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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. P90x Muscle Confusion Workout Regiment as seen on TV 1 2

    By BuffaloHelp,
    • 21 replies
    • 195,617 views

  2. Remove Spots From Pimples From Face fable or really the solution to get rid of those ugly 1 2 3 4

    By Nani Cheri,
    • 46 replies
    • 124,879 views

  3. What's Your Favorite Kind Of Food? 1 2 3 4 7

    By ElBandoneonWEbsite,
    • 91 replies
    • 58,488 views

  4. Are Girls Prettier Without Makeup? Vote & Say You Thoughts 1 2 3 4 7

    By lihuyt,
    • 97 replies
    • 53,889 views

  5. Best Treatment For Broken Ribs? 1 2

    By Laurie,
    • 15 replies
    • 51,122 views

  6. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,488 views

  7. How To Get Skin Like A Japanese Girl. How to get rid of acne fast and natural :wub: 1 2 3

    By Kagome Higurashi,
    • 34 replies
    • 50,388 views

  8. How Long Can A Man Live Without Water? 1 2 3 4 5

    By abminara,
    • 64 replies
    • 48,583 views

  9. Hearing High Pitch Noise In My Head WHY does IT HAPPEN? 1 2 3

    By Unregistered025,
    • 38 replies
    • 46,567 views

  10. "Super Size Me..." 1 2 3

    By the blonde girl,
    • 42 replies
    • 45,541 views

  11. 4 Stages Of Child Cognitive Development Fascinating explanation of how the minds of young ones grow and form..

    By estelleonline,
    • 7 replies
    • 44,390 views

  12. Best Ways To Reduce Acne need help 1 2 3

    By Unregistered 012,
    • 38 replies
    • 42,803 views

  13. What Is The Human Tail? (graphical Content) The tails of 12 million people. 1 2 3

    By Cerebral Stasis,
    • 43 replies
    • 39,369 views

  14. Why Are People With Darker Eyes Considered Less Atractive? 1 2 3 4

    By Mermaid711,
    • 50 replies
    • 39,133 views

  15. How To Get Rid Of A Kidney/bladder Infection 1 2

    By christynokc,
    • 25 replies
    • 38,903 views

  16. favorite sport 1 2 3 4

    By ultrasmad,
    • 50 replies
    • 38,470 views

  17. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 36,242 views

  18. Negative Calorie Foods its for everyone who wants to be slim and fit. 1 2 3 4

    By ladyspanky,
    • 56 replies
    • 35,891 views

  19. Your Favorite Meal? 1 2 3 4 9

    By dark,
    • 121 replies
    • 35,227 views

  20. Fat Arms : My Real Story how to lost the arm fat

    By bizchina,
    • 6 replies
    • 34,658 views

  21. Skinny Wrists 1 2 3

    By AnGeL KiSS,
    • 42 replies
    • 33,111 views

  22. Quit Smoking Cigarettes have you quit smoking??? 1 2 3 4

    By internal,
    • 47 replies
    • 32,005 views

  23. Fast Food Secrets Things you probably dont what to know 1 2

    By SolidShadow,
    • 18 replies
    • 31,358 views

  24. Using Honey To Treat The Eyes. 1 2

    By Mermaid711,
    • 25 replies
    • 30,439 views

  25. Doing Push Ups? is doing push ups a good way to get a strong body? 1 2 3

    By **Satan**,
    • 37 replies
    • 29,855 views

  26. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,537 views

  27. Hair Straightening Products Any luck with them? 1 2

    By Rosaline,
    • 20 replies
    • 28,259 views

  28. How To Loose 2kg In Ten Days? well.... 1 2

    By scutari,
    • 20 replies
    • 28,102 views

  29. Steroids effects 1 2

    By katagirl3000,
    • 22 replies
    • 27,156 views

  30. How Do You Lose Weight? 1 2 3 4 7

    By JDameron91,
    • 95 replies
    • 25,475 views

  31. Contact Lenses Or Glasses? Which do you prefer? 1 2 3 4 5

    By shigajet,
    • 70 replies
    • 25,411 views

  32. Weighted Clothes / Equipment I have no idea what to buy...

    By Reekun,
    • 5 replies
    • 24,699 views

  33. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,465 views

  34. Do You Know How To Cook? Who cooks their own food? 1 2 3 4 7

    By FLaKes,
    • 102 replies
    • 23,017 views

  35. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 22,981 views

  36. Caffeine Addiction Is Caffeine Really A Drug? 1 2 3

    By Yuripro84,
    • 35 replies
    • 22,775 views

  37. I Have Amber/orange Eyes So. . .

    By Mermaid711,
    • 13 replies
    • 22,681 views

  38. liposuction safe?

    By katagirl3000,
    • 12 replies
    • 22,375 views

  39. J-a-m: Just A Minute meditation and visualization programme

    By serverph,
    • 1 reply
    • 22,369 views

  40. What Happens After Death? a theory beyond death or life on this earth 1 2 3 4 6

    By zak92,
    • 88 replies
    • 22,369 views

  41. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 22,232 views

  42. Normally At What Age A Child Start Speaking. 1 2

    By contactskn,
    • 25 replies
    • 22,229 views

  43. Lasik Eye Surgery 1 2

    By katagirl3000,
    • 26 replies
    • 22,036 views

  44. Depression 1 2

    By LolliPop,
    • 17 replies
    • 21,820 views

  45. I've Been Singing Alot And Now My Throat Hurts. 1 2

    By Mermaid711,
    • 23 replies
    • 21,382 views

  46. Chakras, Ki/chi Energy, Unlocking Inner Gates

    By devin_love3,
    • 6 replies
    • 21,312 views

  47. Your Favorite Herbal Remedies 1 2

    By LolliPop,
    • 18 replies
    • 21,199 views

  48. Do You Believe In Astrology? The Personality part or The Futeure 1 2 3 4 5

    By Wynter,
    • 69 replies
    • 20,791 views

  49. Meditation Instead Of Sleep? Is it normal? Or healthy? 1 2

    By abminara,
    • 15 replies
    • 20,415 views

  50. Banana : Banana Diet, Banana Nutrition Facts A banana a day keeps the doctor away

    By OpaQue,
    • 10 replies
    • 20,011 views
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