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abminara

Meditation Instead Of Sleep? Is it normal? Or healthy?

By abminara, in Health & Fitness

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iGuest    3

iGuest
Posted

I've been up for a day with 4-5 hours of sleep. I also practice meditation apart of my daily life. But for some reason I'm wide awake. And the thought of sleep replacement with a technique induced similar state of mind sounds refreshing now...

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