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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lady Finger For Diabetes Treatment of Sugar (Diabetes)

    By aliawais,
    • 9 replies
    • 18,777 views

  2. What Does Smoking Cause? its a bad idea to start 1 2

    By scutari,
    • 22 replies
    • 18,609 views

  3. Coca-cola Addiction Sorts of addiction 1 2 3 4

    By TheBlessedOne,
    • 46 replies
    • 17,852 views

  4. Are Milk And Milk Products Good Or Bad For You? Whats your opinion 1 2 3 4

    By Thorned Rose,
    • 46 replies
    • 17,174 views

  5. Poison Ivy! any home remedies to get rid of poison ivy? I need help 1 2 3

    By arza1,
    • 34 replies
    • 16,664 views

  6. Addiction To Games 1 2 3 4

    By GamerGlitch,
    • 51 replies
    • 16,587 views

  7. Sleep Control How to control Sleep ? 1 2

    By longtimeago,
    • 22 replies
    • 16,424 views

  8. Healthy Eating

    By Dreamer,
    • 13 replies
    • 16,345 views

  9. What Should Be A Balanced Diet For A Gym Going Person

    By shadab,
    • 12 replies
    • 16,273 views

  10. Odd Phobias 1 2 3

    By Mortanis,
    • 41 replies
    • 16,219 views

  11. Smoking Is Bad For Sex Life Cigarette turns woman Ugly 1 2 3

    By ManOfSTEEL,
    • 38 replies
    • 15,932 views

  12. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 15,845 views

  13. Do You Like Water? - youd better like it 1 2 3 4 5

    By burnego,
    • 61 replies
    • 15,701 views

  14. Are You Considered "fat" 1 2 3 4

    By JdMxStyleZ,
    • 53 replies
    • 15,680 views

  15. Cure For Cancer Found? Scientists may have found a cure for some types of cancer.. 1 2

    By kitty,
    • 26 replies
    • 15,467 views

  16. Smoking Makes You Ugly And Unnatractive 1 2 3

    By nonsmoker,
    • 36 replies
    • 15,288 views

  17. Herbal Cigarettes To Quit Smoking 1 2

    By herbals,
    • 20 replies
    • 14,995 views

  18. Blood Type Genetics 1 2

    By xaetos,
    • 23 replies
    • 14,963 views

  19. Dying In My Sleep? forcing myself to wake up to avoid my heart from stopping? 1 2 3

    By Tunay,
    • 43 replies
    • 14,837 views

  20. What do you do when you're Blue 1 2 3

    By katagirl3000,
    • 30 replies
    • 14,809 views

  21. How I Lost 60lbs In 4 Months Personal story

    By t0od0pe4u,
    • 9 replies
    • 14,496 views

  22. How Do I Convert A Non Christian? 1 2 3 4

    By Mermaid711,
    • 48 replies
    • 14,495 views

  23. Test Of The Bible : 2012 1 2

    By amirborna,
    • 25 replies
    • 14,354 views

  24. Why Cows. Sheep And Goats Give Milk Without Giving Birth

    By kasm,
    • 9 replies
    • 14,333 views

  25. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 14,295 views

  26. Weather Health Do youn believe in wether health?

    By ljiljana,
    • 8 replies
    • 14,281 views

  27. Addicted To Movies ? are you a film addict? 1 2

    By sitesmakers,
    • 20 replies
    • 14,267 views

  28. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 14,146 views

  29. Natural Tobacco Oust the Marlboro Man 1 2

    By Misanthrope,
    • 18 replies
    • 14,098 views

  30. How Do You Want To Die? 1 2 3 4 5

    By k4m1k4z3,
    • 72 replies
    • 14,020 views

  31. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 13,984 views

  32. 똥고머리 [korean Hair-bun] Tutorial

    By noisette,
    • 1 reply
    • 13,974 views

  33. My Amber Eyes. . . Again

    By Mermaid711,
    • 9 replies
    • 13,730 views

  34. Calories In A Tee Spoon Of Sugar does anybody know?

    By Alex_W,
    • 3 replies
    • 13,700 views

  35. Suicide/emo, I Am Strongly Against 1 2 3

    By demonatashadow,
    • 30 replies
    • 13,574 views

  36. How Many Of You Actually Cured Myopia Naturally?

    By amrit,
    • 12 replies
    • 13,456 views

  37. Medicinal Uses Of Cloves

    By cramy,
    • 8 replies
    • 13,368 views

  38. Im Looking For A Particular Self Defence "weapon", Can Anyone Help? 1 2

    By shadowx,
    • 25 replies
    • 13,276 views

  39. Running, Jogging, Training How much to do so you dont overdo it. 1 2 3 4

    By ~Upnorf Cr3w~,
    • 45 replies
    • 13,029 views

  40. Best Way To Keep Fit

    By champagne,
    • 9 replies
    • 12,978 views

  41. Suicide Is Wrong 1 2 3

    By gisellebebegirl,
    • 40 replies
    • 12,844 views

  42. Astral Travel obe 1 2

    By katagirl3000,
    • 15 replies
    • 12,833 views

  43. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,628 views

  44. Watching Porn Addiction is it normal? 1 2 3

    By daftpunk,
    • 32 replies
    • 12,551 views

  45. Hiv

    By RED NOVA,
    • 11 replies
    • 12,531 views

  46. Why Were We Born? 1 2 3 4

    By Andrew107,
    • 47 replies
    • 12,335 views

  47. Organic Food! gimme

    By SuburbanalCuts,
    • 13 replies
    • 12,320 views

  48. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 12,116 views

  49. Weightwatchers: How Can A Chicken Donner Kebab Be So Little Points?

    By shadowx,
    • 2 replies
    • 12,031 views

  50. Dandruff Problem 1 2

    By techclave,
    • 29 replies
    • 11,976 views
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