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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 11,966 views

  2. Science Or Spirituality 1 2 3 4

    By longtimeago,
    • 50 replies
    • 11,952 views

  3. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 11,857 views

  4. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 11,855 views

  5. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 11,844 views

  6. Getting 4 Wisdom Teeth Removed Tomorrow =/ 1 2

    By gisellebebegirl,
    • 18 replies
    • 11,713 views

  7. Is My Height Normal For My Age? 56 12 yr old Is This Normal? 1 2 3

    By Mermaid711,
    • 40 replies
    • 11,661 views

  8. Favorite Food? 1 2 3

    By stardan,
    • 30 replies
    • 11,578 views

  9. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 11,510 views

  10. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 11,486 views

  11. Which Is Your Favorite Cigarette Of The Day? 1 2

    By bennett,
    • 25 replies
    • 11,370 views

  12. What Do You Think About God? 1 2 3 4

    By jjaenagle,
    • 48 replies
    • 11,218 views

  13. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 11,218 views

  14. Your Last Day Alive 1 2 3

    By GamerGlitch,
    • 36 replies
    • 11,170 views

  15. Suicide 1 2 3

    By JDameron91,
    • 43 replies
    • 11,053 views

  16. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 11,019 views

  17. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 10,830 views

  18. Antidepressants Any experience with them?

    By sonorama,
    • 11 replies
    • 10,782 views

  19. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 10,774 views

  20. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 10,661 views

  21. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,628 views

  22. Camomile Tea

    By networker,
    • 6 replies
    • 10,539 views

  23. Ghosts Do u believe in them? 1 2 3

    By jlrr94,
    • 41 replies
    • 10,488 views

  24. An Exercise Program For Fitness In 15 Minutes A Day (tutorial & Pictures) For people who dont have much time to exercise.. 1 2

    By Yratorm, LightMage,
    • 23 replies
    • 10,403 views

  25. Hot Bath Can Relax You 1 2

    By beastjordan,
    • 26 replies
    • 10,203 views

  26. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,077 views

  27. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 10,069 views

  28. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 10,024 views

  29. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 9,990 views

  30. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 9,861 views

  31. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 9,849 views

  32. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 9,837 views

  33. There Is No Hell! hell is a lie.. 1 2 3

    By audiovia,
    • 39 replies
    • 9,831 views

  34. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 9,815 views

  35. Astrology Is A Science Related To Astronomy (not A Fiction) Astrology is a combinations of maths and science 1 2

    By indianpartner,
    • 21 replies
    • 9,791 views

  36. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 9,670 views

  37. Ge Weight Loss Program

    By techclave,
    • 8 replies
    • 9,617 views

  38. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 9,589 views

  39. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,556 views

  40. Islam and Peace?? 1 2 3

    By lady,
    • 38 replies
    • 9,493 views

  41. How Can You Gain Weight? 1 2 3

    By DjLuki,
    • 39 replies
    • 9,462 views

  42. Do You Like Being Given Injections And Blood Tests? 1 2

    By Blue Lightning,
    • 29 replies
    • 9,371 views

  43. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 9,370 views

  44. The Three Best Mass-building Weight Exercises (tutorial And Pictures). Building large muscles using weights

    By Yratorm, LightMage,
    • 9 replies
    • 9,279 views

  45. Pros/cons Of Protein Shakes.

    By Bruce517,
    • 7 replies
    • 9,212 views

  46. Imperial/Metric Units Conversion Guide convert imperial unites to metric and vice-versa

    By electriic ink,
    • 7 replies
    • 9,131 views

  47. When You Know You're Going To Die 1 2

    By Warrockers_Of_America,
    • 16 replies
    • 9,089 views

  48. Why I Don't Believe In God g0d 1 2 3 4

    By amirborna,
    • 48 replies
    • 9,045 views

  49. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 9,032 views

  50. Meditation - How Does It Work? Key to Meditation and Spirituality 1 2

    By Webber,
    • 24 replies
    • 8,995 views
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