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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weightwatchers: How Can A Chicken Donner Kebab Be So Little Points?

    By shadowx,
    • 2 replies
    • 12,078 views

  2. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 12,069 views

  3. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 12,053 views

  4. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 12,026 views

  5. Is My Height Normal For My Age? 56 12 yr old Is This Normal? 1 2 3

    By Mermaid711,
    • 40 replies
    • 12,000 views

  6. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 11,968 views

  7. Favorite Food? 1 2 3

    By stardan,
    • 30 replies
    • 11,841 views

  8. Getting 4 Wisdom Teeth Removed Tomorrow =/ 1 2

    By gisellebebegirl,
    • 18 replies
    • 11,816 views

  9. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 11,696 views

  10. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 11,685 views

  11. What Do You Think About God? 1 2 3 4

    By jjaenagle,
    • 48 replies
    • 11,651 views

  12. Which Is Your Favorite Cigarette Of The Day? 1 2

    By bennett,
    • 25 replies
    • 11,564 views

  13. Your Last Day Alive 1 2 3

    By GamerGlitch,
    • 36 replies
    • 11,404 views

  14. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 11,356 views

  15. Suicide 1 2 3

    By JDameron91,
    • 43 replies
    • 11,312 views

  16. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 11,104 views

  17. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 10,949 views

  18. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 10,925 views

  19. Antidepressants Any experience with them?

    By sonorama,
    • 11 replies
    • 10,882 views

  20. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 10,849 views

  21. Ghosts Do u believe in them? 1 2 3

    By jlrr94,
    • 41 replies
    • 10,848 views

  22. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,777 views

  23. Camomile Tea

    By networker,
    • 6 replies
    • 10,622 views

  24. An Exercise Program For Fitness In 15 Minutes A Day (tutorial & Pictures) For people who dont have much time to exercise.. 1 2

    By Yratorm, LightMage,
    • 23 replies
    • 10,563 views

  25. Hot Bath Can Relax You 1 2

    By beastjordan,
    • 26 replies
    • 10,432 views

  26. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 10,334 views

  27. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 10,251 views

  28. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,152 views

  29. There Is No Hell! hell is a lie.. 1 2 3

    By audiovia,
    • 39 replies
    • 10,149 views

  30. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 10,138 views

  31. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 10,065 views

  32. Astrology Is A Science Related To Astronomy (not A Fiction) Astrology is a combinations of maths and science 1 2

    By indianpartner,
    • 21 replies
    • 10,037 views

  33. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 9,952 views

  34. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 9,951 views

  35. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 9,934 views

  36. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 9,883 views

  37. Islam and Peace?? 1 2 3

    By lady,
    • 38 replies
    • 9,846 views

  38. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 9,793 views

  39. How Can You Gain Weight? 1 2 3

    By DjLuki,
    • 39 replies
    • 9,758 views

  40. Ge Weight Loss Program

    By techclave,
    • 8 replies
    • 9,713 views

  41. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,637 views

  42. Do You Like Being Given Injections And Blood Tests? 1 2

    By Blue Lightning,
    • 29 replies
    • 9,558 views

  43. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 9,519 views

  44. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 9,507 views

  45. Why I Don't Believe In God g0d 1 2 3 4

    By amirborna,
    • 48 replies
    • 9,427 views

  46. The Three Best Mass-building Weight Exercises (tutorial And Pictures). Building large muscles using weights

    By Yratorm, LightMage,
    • 9 replies
    • 9,382 views

  47. Pros/cons Of Protein Shakes.

    By Bruce517,
    • 7 replies
    • 9,297 views

  48. When You Know You're Going To Die 1 2

    By Warrockers_Of_America,
    • 16 replies
    • 9,244 views

  49. Imperial/Metric Units Conversion Guide convert imperial unites to metric and vice-versa

    By electriic ink,
    • 7 replies
    • 9,202 views

  50. "what Do You, Personally, Believe?" Irrespective of religion, what do you believe is true? 1 2 3

    By Vixen_Poetic,
    • 40 replies
    • 9,185 views
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