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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Your Last Day Alive 1 2 3

    By GamerGlitch,
    • 36 replies
    • 13,360 views

  2. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 13,340 views

  3. Hiv

    By RED NOVA,
    • 11 replies
    • 13,244 views

  4. Organic Food! gimme

    By SuburbanalCuts,
    • 13 replies
    • 13,027 views

  5. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 13,008 views

  6. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 12,995 views

  7. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,986 views

  8. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 12,977 views

  9. Ghosts Do u believe in them? 1 2 3

    By jlrr94,
    • 41 replies
    • 12,932 views

  10. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 12,864 views

  11. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 12,713 views

  12. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 12,649 views

  13. Getting 4 Wisdom Teeth Removed Tomorrow =/ 1 2

    By gisellebebegirl,
    • 18 replies
    • 12,646 views

  14. Which Is Your Favorite Cigarette Of The Day? 1 2

    By bennett,
    • 25 replies
    • 12,618 views

  15. Astrology Is A Science Related To Astronomy (not A Fiction) Astrology is a combinations of maths and science 1 2

    By indianpartner,
    • 21 replies
    • 12,559 views

  16. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 12,434 views

  17. Weightwatchers: How Can A Chicken Donner Kebab Be So Little Points?

    By shadowx,
    • 2 replies
    • 12,343 views

  18. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 12,270 views

  19. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 12,177 views

  20. Islam and Peace?? 1 2 3

    By lady,
    • 38 replies
    • 12,009 views

  21. There Is No Hell! hell is a lie.. 1 2 3

    By audiovia,
    • 39 replies
    • 12,004 views

  22. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 11,943 views

  23. How Can You Gain Weight? 1 2 3

    By DjLuki,
    • 39 replies
    • 11,739 views

  24. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 11,672 views

  25. Hot Bath Can Relax You 1 2

    By beastjordan,
    • 26 replies
    • 11,651 views

  26. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 11,638 views

  27. An Exercise Program For Fitness In 15 Minutes A Day (tutorial & Pictures) For people who dont have much time to exercise.. 1 2

    By Yratorm, LightMage,
    • 23 replies
    • 11,584 views

  28. Why I Don't Believe In God g0d 1 2 3 4

    By amirborna,
    • 48 replies
    • 11,582 views

  29. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 11,560 views

  30. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 11,465 views

  31. Antidepressants Any experience with them?

    By sonorama,
    • 11 replies
    • 11,395 views

  32. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 11,295 views

  33. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 11,229 views

  34. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 11,213 views

  35. "what Do You, Personally, Believe?" Irrespective of religion, what do you believe is true? 1 2 3

    By Vixen_Poetic,
    • 40 replies
    • 11,194 views

  36. Do You Like Being Given Injections And Blood Tests? 1 2

    By Blue Lightning,
    • 29 replies
    • 11,055 views

  37. Camomile Tea

    By networker,
    • 6 replies
    • 11,046 views

  38. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 10,881 views

  39. How Much Do You Sleep And When? 1 2 3

    By ebula,
    • 34 replies
    • 10,767 views

  40. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,672 views

  41. Who Wants To Gain Weight? 1 2 3

    By Nani Cheri,
    • 30 replies
    • 10,658 views

  42. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 10,538 views

  43. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 10,517 views

  44. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 10,508 views

  45. Meditation - How Does It Work? Key to Meditation and Spirituality 1 2

    By Webber,
    • 24 replies
    • 10,317 views

  46. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 10,264 views

  47. Astrology Is Fiction 1 2 3

    By polter,
    • 30 replies
    • 10,252 views

  48. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 10,223 views

  49. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 10,161 views

  50. Ge Weight Loss Program

    By techclave,
    • 8 replies
    • 10,145 views
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