olgawaine

Cold water is not as good for hydration as room temperature. The theory is that the cold water causes the blood vessels surrounding stomach to shrink and slowing absorption.The problem is that as the COLD drinks pass through our system, they solidify the fats from the foods we have just eaten or are eating at present. This makes the body find it harder to digest and disperse the unwanted fats from our body.However, if we simply swap our cold drinks for a warm drink (warm water/ coffee/tea/herbals) the warm fluids help the fats in our foods to remain fluid and so easing the digestive system and helping the fats pass through our body and reduce risk of clogged arteries.

If it is really needed to take injections and get few blood, I won't hesitate to do this because all I know is, it is for my safety and it is good to take this tests at least 3x a year ,if i am not mistaken. Those tests don't really hurt me compare to my first time test when I was a kid.

Hi everyone, seems like this is a very interesting forum. I’m a newbie here and hopefully I’ll be able to participate in some threads/discussions since I like to discuss things that I am familiar with. I want to share my learnings and hopefully learn from all of you. I’m almost excited here.