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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Islam and Peace?? 1 2 3

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  2. Are You Afraid Of Dying? 1 2 3

    • 34 replies
    • 7,051 views
  3. Lord Jesus And God 1 2 3

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  4. Do You Have Glasses? 1 2 3

    • 31 replies
    • 7,885 views
  5. Scientific Witches? 1 2 3

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  6. Favorite Food? 1 2 3

    • 30 replies
    • 11,577 views
  7. Astrology Is Fiction 1 2 3

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  8. Dandruff Problem 1 2

    • 29 replies
    • 11,976 views
  9. Weight Reduction 1 2

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    • 8,562 views
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  10. Sleep 1 2

    • 27 replies
    • 7,147 views
  11. Lasik Eye Surgery 1 2

    • 26 replies
    • 21,425 views
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  12. Depression 1 2

    • 26 replies
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  13. Weed Addicting? 1 2

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  14. Running 1 2

    • 25 replies
    • 5,273 views
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    • 38,350 views
  15. Record Pullups 1 2

    • 25 replies
    • 8,563 views
  16. Vegan Diet 1 2

    • 25 replies
    • 7,069 views
    • 25 replies
    • 7,271 views
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