Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 1 reply
    • 2,910 views
    • 29 replies
    • 10,056 views
    • 9 replies
    • 5,720 views
    • 53 replies
    • 16,744 views
    • 10 replies
    • 4,045 views
    • 8 replies
    • 3,969 views
  1. Blood Type Genetics 1 2

    • 23 replies
    • 15,387 views
    • 30 replies
    • 9,525 views
    • 46 replies
    • 124,659 views
  2. Odd Phobias 1 2 3

    • 41 replies
    • 17,125 views
    • 4 replies
    • 2,829 views
    • 34 replies
    • 9,604 views
  3. Am I Healthy?

    • 6 replies
    • 3,695 views
    • 11 replies
    • 5,438 views
  4. Hiv As An Epidemic In India

    • 5 replies
    • 2,999 views
    • 13 replies
    • 7,314 views
    • 1 reply
    • 2,966 views
  5. Losing Weight help

    • 13 replies
    • 5,341 views
    • 46 replies
    • 18,124 views
    • 43 replies
    • 39,178 views
    • 20 replies
    • 15,415 views
    • 3 replies
    • 13,823 views
    • 102 replies
    • 22,413 views
    • 17 replies
    • 8,985 views
    • 6 replies
    • 3,846 views
    • 13 replies
    • 5,461 views
    • 11 replies
    • 6,551 views
    • 36 replies
    • 15,915 views
    • 16 replies
    • 5,899 views
    • 4 replies
    • 3,643 views
    • 38 replies
    • 16,640 views
    • 70 replies
    • 24,958 views
    • 4 replies
    • 3,280 views
    • 26 replies
    • 15,820 views
    • 18 replies
    • 7,448 views
    • 13 replies
    • 11,273 views
    • 4 replies
    • 3,707 views
    • 7 replies
    • 5,415 views
    • 2 replies
    • 2,976 views
    • 56 replies
    • 35,528 views
    • 1 reply
    • 3,508 views
    • 22 replies
    • 7,564 views
    • 0 replies
    • 2,599 views
    • 11 replies
    • 11,019 views
    • 0 replies
    • 4,079 views
  6. Your Favorite Meal? 1 2 3 4 9

    • 121 replies
    • 34,413 views
    • 60 replies
    • 22,565 views
    • 10 replies
    • 5,656 views
    • 8 replies
    • 10,215 views
    • 1 reply
    • 3,984 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.