shigajet 0 Report post Posted April 28, 2005 Okay, I'll throw out a nutrition question for you. Of all the essential nutrients we need to have a balanced diet, how much iron is sufficient if one were to use supplement vitamins with a meal? Share this post Link to post Share on other sites
FuChelle 0 Report post Posted May 8, 2005 I have no idea, but I would like to know...I have to take pills each day that my doctor prescribed me because apparently I don't get enough iron in my diet. The problem is, I keep forgetting. I'd like to know how much I have to eat, and of what, so I don't have to take the pills.Actually, I should probably just check the packet, it might say something on there... Share this post Link to post Share on other sites
