Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 20 replies
    • 8,615 views
    • 20 replies
    • 12,264 views
  1. Addicted To Anime 1 2

    • 20 replies
    • 7,011 views
    • 19 replies
    • 5,524 views
    • 19 replies
    • 5,476 views
  2. Smoking Lungs 1 2

    • 19 replies
    • 4,974 views
    • 19 replies
    • 7,868 views
    • 19 replies
    • 11,966 views
    • 19 replies
    • 5,777 views
    • 19 replies
    • 10,965 views
    • 19 replies
    • 4,558 views
    • 19 replies
    • 6,474 views
    • 19 replies
    • 4,191 views
    • 19 replies
    • 4,254 views
    • 18 replies
    • 21,071 views
    • 18 replies
    • 7,447 views
    • 18 replies
    • 31,262 views
    • 18 replies
    • 14,430 views
  3. Meditation How? 1 2

    • 18 replies
    • 7,088 views
    • 18 replies
    • 11,605 views
    • 18 replies
    • 4,266 views
    • 18 replies
    • 7,254 views
    • 18 replies
    • 7,502 views
    • 18 replies
    • 6,207 views
    • 18 replies
    • 3,999 views
    • 18 replies
    • 12,057 views
    • 18 replies
    • 4,377 views
  4. Pasta Recipes 1 2

    • 18 replies
    • 4,135 views
  5. Depression 1 2

    • 17 replies
    • 21,688 views
    • 17 replies
    • 7,335 views
    • 17 replies
    • 5,486 views
    • 17 replies
    • 8,983 views
    • 17 replies
    • 16,197 views
    • 17 replies
    • 6,670 views
  6. Blackouts 1 2

    • 17 replies
    • 4,961 views
    • 17 replies
    • 4,973 views
    • 17 replies
    • 5,543 views
    • 17 replies
    • 5,947 views
    • 17 replies
    • 5,302 views
    • 17 replies
    • 4,483 views
    • 17 replies
    • 5,069 views
    • 16 replies
    • 5,898 views
  7. Fun With Makeup! 1 2

    • 16 replies
    • 6,684 views
    • 16 replies
    • 4,920 views
    • 16 replies
    • 9,445 views
    • 16 replies
    • 7,419 views
    • 16 replies
    • 6,628 views
    • 16 replies
    • 6,430 views
    • 16 replies
    • 7,751 views
    • 16 replies
    • 7,630 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.