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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 8,256 views

  2. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 11,844 views

  3. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 6,621 views

  4. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 5,177 views

  5. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 5,080 views

  6. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 4,587 views

  7. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,514 views

  8. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 11,510 views

  9. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 5,334 views

  10. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,627 views

  11. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 4,203 views

  12. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 6,102 views

  13. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 3,872 views

  14. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 3,786 views

  15. Your Favorite Herbal Remedies 1 2

    By LolliPop,
    • 18 replies
    • 20,634 views

  16. First Human Clone Oh yeah, its here 1 2

    By spawn_syxx9,
    • 18 replies
    • 7,111 views

  17. Fast Food Secrets Things you probably dont what to know 1 2

    By SolidShadow,
    • 18 replies
    • 30,887 views

  18. Natural Tobacco Oust the Marlboro Man 1 2

    By Misanthrope,
    • 18 replies
    • 14,098 views

  19. Meditation How? 1 2

    By Norrad,
    • 18 replies
    • 6,752 views

  20. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 11,218 views

  21. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 3,885 views

  22. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 6,855 views

  23. Magical Ball *psi* How to make a magical psi ball. 1 2

    By lemonwonder,
    • 18 replies
    • 7,137 views

  24. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 5,920 views

  25. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 3,710 views

  26. Getting 4 Wisdom Teeth Removed Tomorrow =/ 1 2

    By gisellebebegirl,
    • 18 replies
    • 11,712 views

  27. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,007 views

  28. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 3,672 views

  29. Depression 1 2

    By LolliPop,
    • 17 replies
    • 21,137 views

  30. Birth Control Recommendations? 1 2

    By pral,
    • 17 replies
    • 7,003 views

  31. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 5,158 views

  32. Getting Enough Sleep At Night heres my advice 1 2

    By Professor Kirby,
    • 17 replies
    • 8,638 views

  33. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 15,845 views

  34. Is Democracy The Perfect System? 1 2

    By member,
    • 17 replies
    • 6,111 views

  35. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 4,594 views

  36. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,609 views

  37. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,168 views

  38. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 5,552 views

  39. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 4,993 views

  40. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 4,059 views

  41. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 4,332 views

  42. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 5,580 views

  43. Fun With Makeup! 1 2

    By Mermaid711,
    • 16 replies
    • 6,339 views

  44. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 4,488 views

  45. When You Know You're Going To Die 1 2

    By Warrockers_Of_America,
    • 16 replies
    • 9,089 views

  46. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 7,033 views

  47. Non-visible Disabilities Do you believe people should receive free gov. benefits? 1 2

    By CinnamorollTK,
    • 16 replies
    • 6,330 views

  48. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 6,102 views

  49. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 7,356 views

  50. How To Save Yourself From A Rape Situation? Precautions, Self Defense, Safety Guide 1 2

    By OpaQue,
    • 16 replies
    • 7,261 views
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