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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 7,834 views

  3. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 11,429 views

  4. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 6,091 views

  5. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 4,736 views

  6. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 4,602 views

  7. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 4,110 views

  8. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,073 views

  9. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 10,872 views

  10. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 4,867 views

  11. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,147 views

  12. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 3,729 views

  13. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 5,671 views

  14. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 3,476 views

  15. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 3,174 views

  16. Your Favorite Herbal Remedies 1 2

    By LolliPop,
    • 18 replies
    • 20,137 views

  17. First Human Clone Oh yeah, its here 1 2

    By spawn_syxx9,
    • 18 replies
    • 6,648 views

  18. Fast Food Secrets Things you probably dont what to know 1 2

    By SolidShadow,
    • 18 replies
    • 30,429 views

  19. Natural Tobacco Oust the Marlboro Man 1 2

    By Misanthrope,
    • 18 replies
    • 13,615 views

  20. Meditation How? 1 2

    By Norrad,
    • 18 replies
    • 6,240 views

  21. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 10,855 views

  22. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 3,503 views

  23. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 6,518 views

  24. Magical Ball *psi* How to make a magical psi ball. 1 2

    By lemonwonder,
    • 18 replies
    • 6,658 views

  25. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 5,322 views

  26. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 3,190 views

  27. Getting 4 Wisdom Teeth Removed Tomorrow =/ 1 2

    By gisellebebegirl,
    • 18 replies
    • 11,267 views

  28. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 3,605 views

  29. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 3,117 views

  30. Depression 1 2

    By LolliPop,
    • 17 replies
    • 20,582 views

  31. Birth Control Recommendations? 1 2

    By pral,
    • 17 replies
    • 6,531 views

  32. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 4,631 views

  33. Getting Enough Sleep At Night heres my advice 1 2

    By Professor Kirby,
    • 17 replies
    • 8,243 views

  34. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 14,270 views

  35. Is Democracy The Perfect System? 1 2

    By member,
    • 17 replies
    • 5,552 views

  36. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 4,124 views

  37. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,237 views

  38. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 4,780 views

  39. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 4,153 views

  40. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 4,572 views

  41. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 3,615 views

  42. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 3,478 views

  43. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 5,156 views

  44. Fun With Makeup! 1 2

    By Mermaid711,
    • 16 replies
    • 5,852 views

  45. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 4,052 views

  46. When You Know You're Going To Die 1 2

    By Warrockers_Of_America,
    • 16 replies
    • 8,638 views

  47. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 6,566 views

  48. Non-visible Disabilities Do you believe people should receive free gov. benefits? 1 2

    By CinnamorollTK,
    • 16 replies
    • 5,952 views

  49. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 5,624 views

  50. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 6,840 views

  51. How To Save Yourself From A Rape Situation? Precautions, Self Defense, Safety Guide 1 2

    By OpaQue,
    • 16 replies
    • 6,736 views
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