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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Help!

    By Hornet011,
    • 8 replies
    • 3,057 views

  2. Herbal Cigarettes To Quit Smoking 1 2

    By herbals,
    • 20 replies
    • 15,529 views

  3. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,555 views

  4. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,298 views

  5. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 5,102 views

  6. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,488 views

  7. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,631 views

  8. Hiv

    By RED NOVA,
    • 11 replies
    • 12,907 views

  9. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 3,036 views

  10. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,875 views

  11. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,412 views

  12. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,690 views

  13. Homosexuality And Depression Homosexuality and depression, and what can be done to help.

    By fadedmemory,
    • 7 replies
    • 6,079 views

  14. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,489 views

  15. Honey Recipes HEALING WITH HONEY

    By Archangel_Baw,
    • 10 replies
    • 6,390 views

  16. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 941 views

  17. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,216 views

  18. Hot Bath Can Relax You 1 2

    By beastjordan,
    • 26 replies
    • 10,867 views

  19. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,613 views

  20. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 7,071 views

  21. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,278 views

  22. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 3,581 views

  23. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,974 views

  24. How Can You Gain Weight? 1 2 3

    By DjLuki,
    • 39 replies
    • 10,509 views

  25. How Do I Convert A Non Christian? 1 2 3 4

    By Mermaid711,
    • 48 replies
    • 17,241 views

  26. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 5,657 views

  27. How Do You Lose Weight? 1 2 3 4 7

    By JDameron91,
    • 95 replies
    • 25,497 views

  28. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 12,383 views

  29. How Do You Want To Die? 1 2 3 4 5

    By k4m1k4z3,
    • 72 replies
    • 15,994 views

  30. How Do You Want To Say Goodbye?

    By TorraTorra,
    • 14 replies
    • 7,604 views

  31. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,033 views

  32. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 6,023 views

  33. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 4,780 views

  34. How I Lost 60lbs In 4 Months Personal story

    By t0od0pe4u,
    • 9 replies
    • 14,739 views

  35. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,231 views

  36. How Long Can A Man Live Without Water? 1 2 3 4 5

    By abminara,
    • 64 replies
    • 48,610 views

  37. How Many Of You Actually Cured Myopia Naturally?

    By amrit,
    • 12 replies
    • 13,775 views

  38. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,293 views

  39. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,663 views

  40. How Much Do You Sleep And When? 1 2 3

    By ebula,
    • 34 replies
    • 9,796 views

  41. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,540 views

  42. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 23,059 views

  43. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,751 views

  44. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,964 views

  45. How To Control Sleep

    By iGuest,
    • 12 replies
    • 4,257 views

  46. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,888 views

  47. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 7,868 views

  48. How To Gain Weight

    By godfather89,
    • 7 replies
    • 3,218 views

  49. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,953 views

  50. How To Get Less Fat and get big

    By grnjd,
    • 11 replies
    • 6,596 views
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