Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 25 replies
    • 11,823 views
    • 25 replies
    • 30,042 views
    • 25 replies
    • 6,043 views
    • 25 replies
    • 13,781 views
    • 25 replies
    • 15,276 views
    • 25 replies
    • 22,094 views
  1. Everything Is Dangerous! 1 2

    • 24 replies
    • 6,295 views
    • 24 replies
    • 9,488 views
    • 24 replies
    • 6,240 views
  2. Tae Kwon Do 1 2

    • 24 replies
    • 11,999 views
    • 24 replies
    • 6,768 views
    • 23 replies
    • 29,377 views
    • 23 replies
    • 7,886 views
  3. Blood Type Genetics 1 2

    • 23 replies
    • 15,387 views
    • 23 replies
    • 7,471 views
    • 23 replies
    • 10,876 views
  4. Reduce Acne 1 2

    • 23 replies
    • 7,709 views
    • 23 replies
    • 6,978 views
    • 23 replies
    • 7,737 views
    • 23 replies
    • 5,852 views
    • 23 replies
    • 21,211 views
    • 23 replies
    • 8,610 views
  5. Milk, The Best Food 1 2

    • 23 replies
    • 6,578 views
  6. Steroids effects 1 2

    • 22 replies
    • 27,027 views
    • 22 replies
    • 7,373 views
    • 22 replies
    • 7,564 views
    • 22 replies
    • 8,219 views
  7. Cocaine Energy Drink 1 2

    • 22 replies
    • 8,067 views
    • 22 replies
    • 18,988 views
    • 22 replies
    • 16,786 views
    • 22 replies
    • 6,232 views
    • 22 replies
    • 5,007 views
    • 21 replies
    • 6,902 views
    • 21 replies
    • 5,307 views
    • 21 replies
    • 10,517 views
    • 21 replies
    • 195,522 views
    • 21 replies
    • 7,061 views
  8. Always Hungry 1 2

    • 21 replies
    • 10,021 views
    • 21 replies
    • 5,330 views
    • 21 replies
    • 7,420 views
    • 21 replies
    • 5,118 views
  9. What Is Yoga? 1 2

    • 20 replies
    • 8,146 views
    • 20 replies
    • 15,414 views
    • 20 replies
    • 4,943 views
    • 20 replies
    • 10,492 views
    • 20 replies
    • 8,275 views
    • 20 replies
    • 28,139 views
    • 20 replies
    • 8,846 views
    • 20 replies
    • 27,749 views
    • 20 replies
    • 15,422 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.