Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 25 replies
    • 12,287 views
    • 25 replies
    • 31,852 views
    • 25 replies
    • 6,558 views
    • 25 replies
    • 14,252 views
    • 25 replies
    • 17,138 views
    • 25 replies
    • 22,577 views
  1. Everything Is Dangerous! 1 2

    • 24 replies
    • 6,812 views
    • 24 replies
    • 10,014 views
    • 24 replies
    • 6,673 views
  2. Tae Kwon Do 1 2

    • 24 replies
    • 12,650 views
    • 24 replies
    • 7,240 views
    • 23 replies
    • 29,914 views
    • 23 replies
    • 8,399 views
  3. Blood Type Genetics 1 2

    • 23 replies
    • 15,817 views
    • 23 replies
    • 8,002 views
    • 23 replies
    • 11,305 views
  4. Reduce Acne 1 2

    • 23 replies
    • 8,189 views
    • 23 replies
    • 7,418 views
    • 23 replies
    • 8,315 views
    • 23 replies
    • 6,265 views
    • 23 replies
    • 21,718 views
    • 23 replies
    • 8,978 views
  5. Milk, The Best Food 1 2

    • 23 replies
    • 7,087 views
  6. Steroids effects 1 2

    • 22 replies
    • 27,526 views
    • 22 replies
    • 7,803 views
    • 22 replies
    • 7,956 views
    • 22 replies
    • 8,677 views
  7. Cocaine Energy Drink 1 2

    • 22 replies
    • 8,607 views
    • 22 replies
    • 19,456 views
    • 22 replies
    • 17,197 views
    • 22 replies
    • 6,671 views
    • 22 replies
    • 5,463 views
    • 21 replies
    • 7,366 views
    • 21 replies
    • 5,717 views
    • 21 replies
    • 12,250 views
    • 21 replies
    • 195,880 views
    • 21 replies
    • 7,437 views
  8. Always Hungry 1 2

    • 21 replies
    • 10,563 views
    • 21 replies
    • 5,697 views
    • 21 replies
    • 7,846 views
    • 21 replies
    • 5,564 views
  9. What Is Yoga? 1 2

    • 20 replies
    • 8,659 views
    • 20 replies
    • 15,819 views
    • 20 replies
    • 5,305 views
    • 20 replies
    • 10,968 views
    • 20 replies
    • 8,697 views
    • 20 replies
    • 28,576 views
    • 20 replies
    • 9,224 views
    • 20 replies
    • 29,430 views
    • 20 replies
    • 34,861 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.