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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Workout Tips? Gym and more

    By Medzii,
    • 11 replies
    • 7,465 views

  3. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,013 views

  4. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 2,518 views

  5. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,293 views

  6. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,046 views

  7. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 2,939 views

  8. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,399 views

  9. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,073 views

  10. Why I Do Believe In God. 1 2

    By Mermaid711,
    • 26 replies
    • 5,620 views

  11. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 983 views

  12. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,262 views

  13. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 12,691 views

  14. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,326 views

  15. Belly Ache

    By sheepdog,
    • 2 replies
    • 994 views

  16. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,331 views

  17. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,059 views

  18. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,100 views

  19. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 958 views

  20. Christmas Candies

    By kira423,
    • 2 replies
    • 1,010 views

  21. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 1,896 views

  22. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 1,649 views

  23. Weird Sickness Thingy

    By deadmad7,
    • 2 replies
    • 1,329 views

  24. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 863 views

  25. Beauty Gurus On Youtube Favourites and Role models

    By Eza,
    • 0 replies
    • 1,311 views

  26. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,147 views

  27. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,372 views

  28. Removing Illusion Ii Stepping stones to enlightenment

    By TheSeeker,
    • 2 replies
    • 1,294 views

  29. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 9,092 views

  30. Fastest Way To Loose Weight - And Keep It Off 1 2

    By alberto,
    • 21 replies
    • 6,557 views

  31. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 966 views

  32. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 3,605 views

  33. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,188 views

  34. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,112 views

  35. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 1,747 views

  36. A Hard Question On Islam no disrespecting and such just curious 1 2

    By jopak134,
    • 27 replies
    • 6,480 views

  37. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,300 views

  38. Way, Truth, Life christian forever...

    By adicel,
    • 3 replies
    • 1,226 views

  39. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,487 views

  40. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 9,532 views

  41. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,013 views

  42. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 3,734 views

  43. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 1,980 views

  44. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,390 views

  45. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 1,902 views

  46. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 989 views

  47. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,457 views

  48. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 10,878 views

  49. Rich People Won?t Go To The Heaven Discuss this 1 2 3

    By fermin25,
    • 42 replies
    • 4,376 views

  50. Poison Ivy! any home remedies to get rid of poison ivy? I need help 1 2 3

    By arza1,
    • 34 replies
    • 15,889 views

  51. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,497 views
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