Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Never Too Old To Learn

    • 0 replies
    • 1,321 views
    • 1 reply
    • 1,491 views
    • 0 replies
    • 1,188 views
    • 50 replies
    • 40,993 views
  2. Eye Color?

    • 2 replies
    • 1,859 views
    • 38 replies
    • 44,365 views
    • 12 replies
    • 17,140 views
    • 0 replies
    • 1,240 views
    • 43 replies
    • 7,555 views
  3. Odd Phobias 1 2 3

    • 41 replies
    • 19,078 views
    • 1 reply
    • 1,365 views
    • 2 replies
    • 2,148 views
    • 6 replies
    • 3,271 views
    • 10 replies
    • 7,899 views
    • 1 reply
    • 1,364 views
    • 0 replies
    • 1,241 views
    • 0 replies
    • 1,100 views
    • 64 replies
    • 51,172 views
  4. My Son Is Not Talking

    • 5 replies
    • 1,800 views
  5. Chicken Hawaii.

    • 1 reply
    • 1,445 views
    • 97 replies
    • 57,534 views
    • 23 replies
    • 9,460 views
    • 39 replies
    • 12,399 views
    • 23 replies
    • 8,959 views
    • 5 replies
    • 2,393 views
    • 2 replies
    • 1,418 views
    • 18 replies
    • 8,517 views
  6. Need Advice?

    • 1 reply
    • 1,639 views
    • 2 replies
    • 1,663 views
    • 0 replies
    • 1,333 views
    • 11 replies
    • 3,763 views
  7. Ge Weight Loss Program

    • 8 replies
    • 10,257 views
    • 28 replies
    • 9,386 views
    • 38 replies
    • 48,211 views
    • 18 replies
    • 32,131 views
    • 18 replies
    • 15,149 views
    • 0 replies
    • 1,337 views
  8. Self Defense 101

    • 1 reply
    • 1,614 views
    • 8 replies
    • 2,342 views
  9. Best Martial Arts?

    • 13 replies
    • 8,227 views
    • 23 replies
    • 22,225 views
  10. Happy Feastday

    • 0 replies
    • 1,173 views
    • 3 replies
    • 2,554 views
    • 95 replies
    • 29,869 views
    • 0 replies
    • 1,282 views
    • 4 replies
    • 4,815 views
    • 1 reply
    • 1,410 views
    • 0 replies
    • 1,262 views
    • 0 replies
    • 1,241 views
    • 0 replies
    • 1,274 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.