Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Never Too Old To Learn

    • 0 replies
    • 1,298 views
    • 1 reply
    • 1,463 views
    • 0 replies
    • 1,166 views
    • 50 replies
    • 40,552 views
  2. Eye Color?

    • 2 replies
    • 1,809 views
    • 38 replies
    • 44,060 views
    • 12 replies
    • 16,978 views
    • 0 replies
    • 1,206 views
    • 43 replies
    • 7,163 views
  3. Odd Phobias 1 2 3

    • 41 replies
    • 18,699 views
    • 1 reply
    • 1,348 views
    • 2 replies
    • 2,119 views
    • 6 replies
    • 3,186 views
    • 10 replies
    • 7,808 views
    • 1 reply
    • 1,332 views
    • 0 replies
    • 1,214 views
    • 0 replies
    • 1,077 views
    • 64 replies
    • 50,593 views
  4. My Son Is Not Talking

    • 5 replies
    • 1,750 views
  5. Chicken Hawaii.

    • 1 reply
    • 1,418 views
    • 97 replies
    • 56,773 views
    • 23 replies
    • 9,237 views
    • 39 replies
    • 12,036 views
    • 23 replies
    • 8,731 views
    • 5 replies
    • 2,332 views
    • 2 replies
    • 1,373 views
    • 18 replies
    • 8,318 views
  6. Need Advice?

    • 1 reply
    • 1,603 views
    • 2 replies
    • 1,622 views
    • 0 replies
    • 1,302 views
    • 11 replies
    • 3,642 views
  7. Ge Weight Loss Program

    • 8 replies
    • 10,170 views
    • 28 replies
    • 9,125 views
    • 38 replies
    • 47,836 views
    • 18 replies
    • 31,969 views
    • 18 replies
    • 15,008 views
    • 0 replies
    • 1,313 views
  8. Self Defense 101

    • 1 reply
    • 1,581 views
    • 8 replies
    • 2,255 views
  9. Best Martial Arts?

    • 13 replies
    • 8,114 views
    • 23 replies
    • 22,026 views
  10. Happy Feastday

    • 0 replies
    • 1,152 views
    • 3 replies
    • 2,500 views
    • 95 replies
    • 29,012 views
    • 0 replies
    • 1,255 views
    • 4 replies
    • 4,773 views
    • 1 reply
    • 1,383 views
    • 0 replies
    • 1,243 views
    • 0 replies
    • 1,215 views
    • 0 replies
    • 1,252 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.