Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Chicken Balti

    • 2 replies
    • 1,174 views
    • 9 replies
    • 13,387 views
    • 46 replies
    • 122,370 views
    • 14 replies
    • 6,256 views
    • 29 replies
    • 8,474 views
    • 12 replies
    • 13,171 views
    • 18 replies
    • 11,267 views
    • 0 replies
    • 967 views
    • 0 replies
    • 640 views
    • 14 replies
    • 4,641 views
    • 9 replies
    • 1,994 views
    • 48 replies
    • 10,006 views
    • 14 replies
    • 2,818 views
    • 6 replies
    • 1,987 views
  2. Food For Summer

    • 0 replies
    • 1,093 views
    • 0 replies
    • 944 views
  3. Good Old Bengali Cuisine

    • 0 replies
    • 920 views
    • 0 replies
    • 1,024 views
    • 1 reply
    • 1,114 views
  4. A Typical British One.

    • 0 replies
    • 1,148 views
    • 0 replies
    • 1,112 views
    • 0 replies
    • 1,099 views
  5. Pasta Maker

    • 1 reply
    • 1,995 views
  6. Pasta Recipes 1 2

    • 18 replies
    • 3,117 views
  7. Indian Food Rocks!

    • 0 replies
    • 1,164 views
    • 0 replies
    • 1,145 views
    • 16 replies
    • 8,967 views
    • 1 reply
    • 22,084 views
  8. Fun With Makeup! 1 2

    • 16 replies
    • 5,852 views
    • 22 replies
    • 15,923 views
    • 0 replies
    • 1,201 views
    • 6 replies
    • 3,933 views
    • 0 replies
    • 1,186 views
    • 4 replies
    • 1,886 views
    • 3 replies
    • 3,872 views
  9. Food Storage

    • 3 replies
    • 2,254 views
  10. Blood Type Genetics 1 2

    • 23 replies
    • 14,414 views
    • 14 replies
    • 7,071 views
    • 15 replies
    • 50,071 views
    • 17 replies
    • 4,631 views
    • 25 replies
    • 21,102 views
  11. Favorite Food? 1 2 3

    • 30 replies
    • 10,774 views
  12. Popcorn Topping

    • 0 replies
    • 1,082 views
    • 13 replies
    • 8,162 views
    • 7 replies
    • 4,127 views
  13. Modern Medical Advances

    • 0 replies
    • 1,006 views
    • 9 replies
    • 14,282 views
    • 10 replies
    • 3,551 views
  14. Something Easy But Tasty

    • 0 replies
    • 699 views
  15. Another Winter Warmer

    • 0 replies
    • 1,063 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.