Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Workout Tips? Gym and more

    By Medzii,
    • 11 replies
    • 7,894 views

  2. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,328 views

  3. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 2,914 views

  4. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,605 views

  5. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,328 views

  6. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 3,123 views

  7. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,721 views

  8. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,275 views

  9. Why I Do Believe In God. 1 2

    By Mermaid711,
    • 26 replies
    • 6,452 views

  10. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,202 views

  11. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,560 views

  12. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 14,773 views

  13. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,645 views

  14. Belly Ache

    By sheepdog,
    • 2 replies
    • 1,212 views

  15. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,613 views

  16. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,308 views

  17. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,337 views

  18. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 1,207 views

  19. Christmas Candies

    By kira423,
    • 2 replies
    • 1,235 views

  20. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 2,213 views

  21. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 1,965 views

  22. Weird Sickness Thingy

    By deadmad7,
    • 2 replies
    • 1,558 views

  23. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,074 views

  24. Beauty Gurus On Youtube Favourites and Role models

    By Eza,
    • 0 replies
    • 1,515 views

  25. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,760 views

  26. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,568 views

  27. Removing Illusion Ii Stepping stones to enlightenment

    By TheSeeker,
    • 2 replies
    • 1,506 views

  28. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 9,784 views

  29. Fastest Way To Loose Weight - And Keep It Off 1 2

    By alberto,
    • 21 replies
    • 7,207 views

  30. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,194 views

  31. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,153 views

  32. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,476 views

  33. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,343 views

  34. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 1,999 views

  35. A Hard Question On Islam no disrespecting and such just curious 1 2

    By jopak134,
    • 27 replies
    • 7,195 views

  36. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,531 views

  37. Way, Truth, Life christian forever...

    By adicel,
    • 3 replies
    • 1,499 views

  38. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,834 views

  39. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 10,914 views

  40. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,366 views

  41. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 4,507 views

  42. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,198 views

  43. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,728 views

  44. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,201 views

  45. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 1,222 views

  46. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,716 views

  47. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 11,673 views

  48. Rich People Won?t Go To The Heaven Discuss this 1 2 3

    By fermin25,
    • 42 replies
    • 5,734 views

  49. Poison Ivy! any home remedies to get rid of poison ivy? I need help 1 2 3

    By arza1,
    • 34 replies
    • 17,034 views

  50. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,755 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept