Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 28 replies
    • 6,313 views
  1. Benefits Of Neem.

    • 1 reply
    • 1,745 views
    • 8 replies
    • 6,076 views
    • 8 replies
    • 2,721 views
    • 26 replies
    • 8,472 views
    • 0 replies
    • 1,193 views
  2. God Seen In Switzerland

    • 8 replies
    • 3,094 views
    • 2 replies
    • 1,645 views
    • 3 replies
    • 1,496 views
  3. All About Rice

    • 4 replies
    • 1,772 views
    • 0 replies
    • 1,205 views
    • 7 replies
    • 3,181 views
    • 7 replies
    • 3,820 views
    • 7 replies
    • 6,215 views
    • 32 replies
    • 14,139 views
    • 69 replies
    • 22,114 views
    • 5 replies
    • 4,010 views
  4. Steroids effects 1 2

    • 22 replies
    • 27,643 views
    • 0 replies
    • 1,283 views
    • 6 replies
    • 10,214 views
    • 3 replies
    • 2,458 views
    • 21 replies
    • 5,794 views
    • 1 reply
    • 2,040 views
    • 5 replies
    • 4,554 views
    • 0 replies
    • 1,268 views
  5. Baby Blood Type

    • 1 reply
    • 1,394 views
    • 0 replies
    • 2,165 views
    • 56 replies
    • 37,033 views
    • 43 replies
    • 40,182 views
    • 0 replies
    • 1,225 views
  6. How Can You Gain Weight? 1 2 3

    • 39 replies
    • 11,371 views
    • 5 replies
    • 2,737 views
    • 40 replies
    • 13,700 views
    • 20 replies
    • 15,907 views
    • 2 replies
    • 2,774 views
    • 15 replies
    • 12,808 views
    • 8 replies
    • 5,534 views
  7. Weight Reduction 1 2

    • 29 replies
    • 9,820 views
    • 12 replies
    • 5,542 views
    • 0 replies
    • 1,746 views
    • 16 replies
    • 8,062 views
    • 3 replies
    • 4,532 views
    • 8 replies
    • 1,775 views
    • 4 replies
    • 6,257 views
  8. Skinny Wrists 1 2 3

    • 42 replies
    • 34,089 views
    • 17 replies
    • 4,969 views
    • 4 replies
    • 2,487 views
    • 8 replies
    • 2,561 views
    • 46 replies
    • 20,320 views
    • 19 replies
    • 4,945 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.