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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,010 views

  3. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 1,833 views

  4. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,283 views

  5. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 2,948 views

  6. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,213 views

  7. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,108 views

  8. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,031 views

  9. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 3,848 views

  10. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 13,366 views

  11. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 3,657 views

  12. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,624 views

  13. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 5,154 views

  14. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,283 views

  15. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 5,065 views

  16. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 1,702 views

  17. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 1,994 views

  18. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,384 views

  19. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,073 views

  20. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 5,949 views

  21. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 1,905 views

  22. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,300 views

  23. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 2,974 views

  24. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 32,115 views

  25. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,389 views

  26. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 1,962 views

  27. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,244 views

  28. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 4,494 views

  29. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 3,190 views

  30. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 28,508 views

  31. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,733 views

  32. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,575 views

  33. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,237 views

  34. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 6,680 views

  35. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 5,595 views

  36. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,453 views

  37. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,336 views

  38. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 6,694 views

  39. Zen Meditation

    By viato72,
    • 6 replies
    • 3,744 views

  40. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,111 views

  41. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,049 views

  42. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,221 views

  43. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 14,270 views

  44. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,539 views

  45. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 3,951 views

  46. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 20,112 views

  47. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 1,961 views

  48. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,119 views

  49. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 10,588 views

  50. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 9,093 views

  51. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 2,671 views
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