Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 1,835 views

  3. Who Wants To Gain Weight? 1 2 3

    By Nani Cheri,
    • 30 replies
    • 8,044 views

  4. Political Correctness Getting Ot Of Hand Do you think being politically correct is getting silly 1 2

    By smithy500,
    • 21 replies
    • 6,267 views

  5. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,397 views

  6. Aikido

    By inoelinux,
    • 10 replies
    • 4,447 views

  7. Antidepressants & Memory Loss memory loss

    By MartinaMargarethe,
    • 4 replies
    • 3,973 views

  8. Healthy, Savoury Oat Breakfast (japanese-style)

    By bishoujo,
    • 2 replies
    • 4,027 views

  9. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 6,570 views

  10. Your Favorite Herbal Remedies 1 2

    By LolliPop,
    • 18 replies
    • 20,137 views

  11. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 1,734 views

  12. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,674 views

  13. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,591 views

  14. What Is An Addiction? Your views on what can be included an addiction 1 2

    By velma,
    • 26 replies
    • 6,688 views

  15. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,462 views

  16. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,272 views

  17. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 4,637 views

  18. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 1,925 views

  19. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 1,767 views

  20. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,297 views

  21. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,401 views

  22. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,538 views

  23. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,084 views

  24. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,112 views

  25. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,552 views

  26. Apple Recipes

    By moutonoir,
    • 2 replies
    • 1,348 views

  27. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 1,879 views

  28. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,447 views

  29. Depression My life in ruined

    By Joanatha,
    • 10 replies
    • 3,749 views

  30. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 8,229 views

  31. Super Food

    By Starluv,
    • 10 replies
    • 5,097 views

  32. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 2,249 views

  33. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,302 views

  34. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,306 views

  35. Giving Is A Special Gracesome People Think That Giving To God Is An Obligation While Some Others Tend To Think That It Is A Commitment That Involves S

    By longtimeago,
    • 0 replies
    • 1,213 views

  36. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 1,887 views

  37. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 2,892 views

  38. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 3,600 views

  39. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,565 views

  40. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 2,891 views

  41. Help With Giving Up Alcohol, For Good!

    By xplorer-ex,
    • 10 replies
    • 7,320 views

  42. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,467 views

  43. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,135 views

  44. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 912 views

  45. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,012 views

  46. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,251 views

  47. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 1,985 views

  48. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 2,921 views

  49. Liver Issue

    By myocean,
    • 0 replies
    • 1,747 views

  50. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,126 views

  51. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,329 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept