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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,036 views

  3. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,725 views

  4. What Is Cancer

    By ihost,
    • 11 replies
    • 2,822 views

  5. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,214 views

  6. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,321 views

  7. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,420 views

  8. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 7,834 views

  9. Weather Health Do youn believe in wether health?

    By ljiljana,
    • 8 replies
    • 14,061 views

  10. Depression 1 2

    By LolliPop,
    • 17 replies
    • 20,582 views

  11. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,459 views

  12. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,629 views

  13. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,362 views

  14. French Toast to die for

    By Echo_of_thunder,
    • 2 replies
    • 1,359 views

  15. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 4,720 views

  16. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 1,826 views

  17. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 2,993 views

  18. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,248 views

  19. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 4,656 views

  20. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,081 views

  21. Lasik Eye Surgery 1 2

    By katagirl3000,
    • 26 replies
    • 20,776 views

  22. Are You Afraid Of Dying? 1 2 3

    By Ruben,
    • 34 replies
    • 6,385 views

  23. Why We Yawn and you thought you was sleepy lol

    By Echo_of_thunder,
    • 11 replies
    • 3,717 views

  24. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,177 views

  25. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,084 views

  26. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 9,765 views

  27. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,358 views

  28. Cancer Advice: Asprin Can Help

    By cramy,
    • 8 replies
    • 5,834 views

  29. Caffeine Addiction Is Caffeine Really A Drug? 1 2 3

    By Yuripro84,
    • 35 replies
    • 9,286 views

  30. Butter Is Really Great

    By cangor,
    • 5 replies
    • 1,925 views

  31. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 1,840 views

  32. Live In Seclusion For Spiritual Journey

    By innosia,
    • 1 reply
    • 4,087 views

  33. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,589 views

  34. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 4,780 views

  35. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,494 views

  36. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 4,124 views

  37. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 7,177 views

  38. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 2,990 views

  39. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 2,974 views

  40. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 4,620 views

  41. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,346 views

  42. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,449 views

  43. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 2,782 views

  44. Banana Recipes

    By bishoujo,
    • 3 replies
    • 1,871 views

  45. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,179 views

  46. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,348 views

  47. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,292 views

  48. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,082 views

  49. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,204 views

  50. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,439 views

  51. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,193 views
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