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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,484 views

  2. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,125 views

  3. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,746 views

  4. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,322 views

  5. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,482 views

  6. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,843 views

  7. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,459 views

  8. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 4,084 views

  9. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 14,850 views

  10. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,273 views

  11. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,964 views

  12. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 7,275 views

  13. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,503 views

  14. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,408 views

  15. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,039 views

  16. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,217 views

  17. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,616 views

  18. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,948 views

  19. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,609 views

  20. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,238 views

  21. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,527 views

  22. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,501 views

  23. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 36,044 views

  24. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,651 views

  25. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,335 views

  26. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,709 views

  27. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,268 views

  28. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,072 views

  29. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,473 views

  30. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 2,002 views

  31. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,825 views

  32. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,993 views

  33. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,173 views

  34. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 7,492 views

  35. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,799 views

  36. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,737 views

  37. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 8,312 views

  38. Zen Meditation

    By viato72,
    • 6 replies
    • 4,165 views

  39. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,760 views

  40. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,450 views

  41. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,533 views

  42. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 16,288 views

  43. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,819 views

  44. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,408 views

  45. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 22,806 views

  46. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,278 views

  47. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,573 views

  48. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 11,035 views

  49. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 10,923 views

  50. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,337 views
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