Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,670 views

  2. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,226 views

  3. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,893 views

  4. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,459 views

  5. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,591 views

  6. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 8,070 views

  7. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,626 views

  8. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 4,164 views

  9. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 15,395 views

  10. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,544 views

  11. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 4,085 views

  12. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 7,711 views

  13. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,581 views

  14. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,912 views

  15. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,156 views

  16. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,303 views

  17. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,689 views

  18. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 8,236 views

  19. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,905 views

  20. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,343 views

  21. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,587 views

  22. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,702 views

  23. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 37,537 views

  24. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,739 views

  25. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,496 views

  26. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,941 views

  27. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,594 views

  28. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,338 views

  29. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,914 views

  30. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 2,070 views

  31. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,919 views

  32. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 5,314 views

  33. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,353 views

  34. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 8,175 views

  35. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,939 views

  36. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,864 views

  37. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 8,998 views

  38. Zen Meditation

    By viato72,
    • 6 replies
    • 4,308 views

  39. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,992 views

  40. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,690 views

  41. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,625 views

  42. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 16,599 views

  43. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,917 views

  44. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,542 views

  45. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 23,850 views

  46. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,388 views

  47. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,767 views

  48. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 11,195 views

  49. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 11,697 views

  50. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,483 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept