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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,372 views

  2. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,083 views

  3. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,632 views

  4. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,255 views

  5. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,424 views

  6. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,689 views

  7. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,387 views

  8. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 4,043 views

  9. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 14,532 views

  10. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,106 views

  11. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,891 views

  12. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 6,878 views

  13. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,467 views

  14. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,059 views

  15. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 1,977 views

  16. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,177 views

  17. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,576 views

  18. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,731 views

  19. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,384 views

  20. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,163 views

  21. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,493 views

  22. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,394 views

  23. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 34,924 views

  24. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,603 views

  25. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,257 views

  26. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,581 views

  27. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,045 views

  28. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 3,887 views

  29. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,174 views

  30. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,960 views

  31. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,775 views

  32. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,804 views

  33. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,063 views

  34. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 6,723 views

  35. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,733 views

  36. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,659 views

  37. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 7,883 views

  38. Zen Meditation

    By viato72,
    • 6 replies
    • 4,089 views

  39. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,606 views

  40. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,356 views

  41. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,482 views

  42. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 16,036 views

  43. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,765 views

  44. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,325 views

  45. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 22,031 views

  46. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,209 views

  47. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,470 views

  48. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 10,956 views

  49. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 10,453 views

  50. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,070 views
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