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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Behold! The Hypno Cake!

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    • 9,290 views
  2. Scientific Witches? 1 2 3

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    • 1 reply
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    • 4 replies
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  3. Why Were We Born? 1 2 3 4

    • 47 replies
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  4. Workout System

    • 9 replies
    • 5,728 views
    • 6 replies
    • 5,530 views
  5. Bridging The Gap

    • 0 replies
    • 1,454 views
  6. Dreamwalking

    • 11 replies
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    • 14,059 views
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    • 10 replies
    • 4,244 views
  7. Lyme Disease

    • 5 replies
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  8. Do You Like Sugar? 1 2

    • 15 replies
    • 4,008 views
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    • 4 replies
    • 2,770 views
  9. Loosing Weight

    • 5 replies
    • 2,846 views
    • 5 replies
    • 4,457 views
  10. Camomile Tea

    • 6 replies
    • 10,864 views
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