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Modern people are very impatient in nature and take most of their decisions in haste. This is the reason why they end up regretting their wrong decisions more often than not. One needs to be patient and wait for the right movement before taking any step which involves risk. But unfortunately contemporary guys and girls are missing on this patience question. Meditation is a very good activity to imbibe patience in oneself. In order to learn meditation you have to sit in a stationary position and continue to breathing deeply for long time while concentrating on your breath. This is needed to be done until you are able to feel that you mind is silent and there is no thought whatsoever in your mind. While practicing it you will become more patient and this will enable you to bring in more success in your life. Meditation is also the first step for becoming spiritual in your life. Other techniques of meditation include active meditation of Osho, tia chi, dynamic meditation and few more. No matter which technique you choose the end result is more success in life through spirituality. For contact us - vishal@spiritualuniv.org For more information visit -http://www.spiritualuniv.org/

Are you aware of modern technique of meditation which is known as active meditation? It was designed by none other than famous spiritual guru, Rajneesh Osho. These are called as modern because they involve exercises such as stretching parts of the body and moving them into different positions. By doing so one can better know his or her body and understand its different parts is it arms, legs, neck and so on. It also involves exciting activities like singing and dancing. Some sub techniques of meditation involves tasks as simple as carefully listening to music, humming, laughing and clapping. Isn�t it great? The aim behind each of this activity is to make you forget about the tensions and problems of your life. When your mind becomes tension free your soul begins to enjoy much needed freedom and starts to direct your actions according to your true nature and personality. This is the right way of living life. A person leading his or her life in such a manner can said to be spiritual in nature. So, start doing meditation by enrolling for group meditation course of Osho today to improve quality of your life by being close to your soul.