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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Depression 1 2

    By Goosestaf,
    • 26 replies
    • 9,276 views

  2. Depression My life in ruined

    By Joanatha,
    • 10 replies
    • 4,396 views

  3. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,412 views

  4. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,753 views

  5. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 2,023 views

  6. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 4,320 views

  7. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 4,399 views

  8. Diet Sodas/artificial Sweeteners Relationship With Cancer?

    By comingsoon27,
    • 13 replies
    • 8,897 views

  9. Dieting - May Kill Chances Of Longer Life Span

    By Ananya,   
    • 0 replies
    • 1,123 views

  10. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,617 views

  11. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,608 views

  12. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,638 views

  13. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,553 views

  14. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,912 views

  15. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,458 views

  16. Do It The Italian Way.

    By mrdee,
    • 0 replies
    • 998 views

  17. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,176 views

  18. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,416 views

  19. Do You Believe In Astrology? The Personality part or The Futeure 1 2 3 4 5

    By Wynter,
    • 69 replies
    • 21,813 views

  20. Do You Believe In Life After Death? What Are Your Personal Feelings About It? 1 2

    By THUMP,
    • 23 replies
    • 8,316 views

  21. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 3,237 views

  22. Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2

    By HappyAlex,
    • 21 replies
    • 7,366 views

  23. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 3,035 views

  24. Do You Have Glasses? 1 2 3

    By AndrewJ,
    • 31 replies
    • 9,459 views

  25. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,604 views

  26. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,496 views

  27. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,807 views

  28. Do You Know How To Cook? Who cooks their own food? 1 2 3 4 7

    By FLaKes,
    • 102 replies
    • 24,424 views

  29. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,526 views

  30. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,435 views

  31. Do You Like Being Given Injections And Blood Tests? 1 2

    By Blue Lightning,
    • 29 replies
    • 10,667 views

  32. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 3,537 views

  33. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 4,076 views

  34. Do You Like Water? - youd better like it 1 2 3 4 5

    By burnego,
    • 61 replies
    • 18,160 views

  35. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 5,263 views

  36. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,703 views

  37. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,685 views

  38. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 6,906 views

  39. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,058 views

  40. Does Any One Have Any Pms?

    By kraizii88z,
    • 13 replies
    • 7,562 views

  41. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 7,589 views

  42. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,360 views

  43. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 6,045 views

  44. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,999 views

  45. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 3,019 views

  46. Doing Push Ups? is doing push ups a good way to get a strong body? 1 2 3

    By **Satan**,
    • 37 replies
    • 31,728 views

  47. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,442 views

  48. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,397 views

  49. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 2,247 views

  50. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 5,975 views
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