Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Depression 1 2

    • 26 replies
    • 8,434 views
    • 10 replies
    • 4,069 views
    • 3 replies
    • 2,246 views
    • 5 replies
    • 3,548 views
    • 1 reply
    • 1,743 views
    • 6 replies
    • 4,094 views
    • 10 replies
    • 4,059 views
    • 13 replies
    • 8,543 views
    • 0 replies
    • 931 views
    • 10 replies
    • 5,140 views
    • 3 replies
    • 2,423 views
    • 7 replies
    • 4,380 views
    • 3 replies
    • 2,384 views
    • 3 replies
    • 1,753 views
  2. Diy Flavoured Butter

    • 0 replies
    • 1,324 views
    • 0 replies
    • 856 views
    • 2 replies
    • 2,034 views
    • 6 replies
    • 2,192 views
    • 69 replies
    • 19,436 views
    • 23 replies
    • 7,499 views
    • 4 replies
    • 2,111 views
    • 21 replies
    • 6,569 views
    • 6 replies
    • 2,782 views
  3. Do You Have Glasses? 1 2 3

    • 31 replies
    • 8,158 views
    • 7 replies
    • 5,353 views
    • 6 replies
    • 2,230 views
    • 0 replies
    • 1,669 views
    • 102 replies
    • 20,992 views
    • 14 replies
    • 10,162 views
    • 0 replies
    • 5,286 views
    • 29 replies
    • 9,590 views
  4. Do You Like Cooking?

    • 8 replies
    • 2,250 views
  5. Do You Like Sugar? 1 2

    • 15 replies
    • 3,484 views
    • 61 replies
    • 16,231 views
  6. Do You Smoke? 1 2

    • 15 replies
    • 4,691 views
    • 8 replies
    • 2,425 views
    • 9 replies
    • 2,387 views
    • 19 replies
    • 6,258 views
  7. Doctor Patient Bond

    • 1 reply
    • 1,863 views
    • 13 replies
    • 7,110 views
    • 18 replies
    • 7,042 views
    • 3 replies
    • 3,197 views
    • 14 replies
    • 5,603 views
    • 12 replies
    • 7,665 views
    • 1 reply
    • 2,839 views
    • 37 replies
    • 28,568 views
    • 9 replies
    • 2,198 views
  8. Down's Syndrome

    • 5 replies
    • 3,123 views
    • 2 replies
    • 2,068 views
  9. Dreamwalking

    • 11 replies
    • 5,626 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.