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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,775 views

  2. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 7,751 views

  3. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 7,751 views

  4. What Is An Addiction? Your views on what can be included an addiction 1 2

    By velma,
    • 26 replies
    • 7,745 views

  5. Do You Believe In Life After Death? What Are Your Personal Feelings About It? 1 2

    By THUMP,
    • 23 replies
    • 7,737 views

  6. Reduce Acne 1 2

    By bebe,
    • 23 replies
    • 7,709 views

  7. How To Remove Depression Depession is nothing but a part of your mood you can remove it.

    By veerumits,
    • 4 replies
    • 7,702 views

  8. How To Save Yourself From A Rape Situation? Precautions, Self Defense, Safety Guide 1 2

    By OpaQue,
    • 16 replies
    • 7,630 views

  9. Chinese Kenpo Martial Arts

    By britneysbto,
    • 4 replies
    • 7,579 views

  10. Sleep 1 2

    By dhruv,
    • 27 replies
    • 7,576 views

  11. A Personal Letter To Tyra Banks - Cutting Addiction About addiction to cutting and endorphins

    By GrinningKittie,
    • 7 replies
    • 7,572 views

  12. 'Floss'ophical Poll! how frequently do you do it?

    By googlue,
    • 6 replies
    • 7,571 views

  13. What Is The Whole Point For Being "a Vegetarian" 1 2

    By hellgate,
    • 22 replies
    • 7,564 views

  14. How Do You Want To Say Goodbye?

    By TorraTorra,
    • 14 replies
    • 7,548 views

  15. Best Martial Arts?

    By Ashara,
    • 13 replies
    • 7,522 views

  16. Weed Addicting? 1 2

    By dhruv,
    • 26 replies
    • 7,519 views

  17. A Hard Question On Islam no disrespecting and such just curious 1 2

    By jopak134,
    • 27 replies
    • 7,512 views

  18. Magical Ball *psi* How to make a magical psi ball. 1 2

    By lemonwonder,
    • 18 replies
    • 7,504 views

  19. Increasing The Mass Of My Muscles... At House What exercises would help me to do it? 1 2

    By MIGUE2k7,
    • 23 replies
    • 7,471 views

  20. Good Skin Care For Late Nighters

    By bishoujo,
    • 10 replies
    • 7,450 views

  21. First Human Clone Oh yeah, its here 1 2

    By spawn_syxx9,
    • 18 replies
    • 7,448 views

  22. Patience Is The Key To Success

    By hw2009,
    • 9 replies
    • 7,443 views

  23. Fastest Way To Loose Weight - And Keep It Off 1 2

    By alberto,
    • 21 replies
    • 7,422 views

  24. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 7,419 views

  25. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 7,393 views

  26. Which Sport Do You Prefer? 1 2

    By Lightning73,
    • 22 replies
    • 7,373 views

  27. H1n1 Vaccine Debate Recently Inoculated May Spread Flu Virus 1 2 3

    By Misanthrope,
    • 32 replies
    • 7,352 views

  28. Birth Control Recommendations? 1 2

    By pral,
    • 17 replies
    • 7,335 views

  29. Worst Health Article Of All Time This really disgusts me

    By Caveman,
    • 6 replies
    • 7,317 views

  30. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 7,314 views

  31. Does Any One Have Any Pms?

    By kraizii88z,
    • 13 replies
    • 7,285 views

  32. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 7,256 views

  33. How To Have Healthy Hair? 1 2

    By host007,
    • 15 replies
    • 7,226 views

  34. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 7,205 views

  35. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,151 views

  36. What Is Your Astrological Sun Sign? baby, whats your sign? (lol)

    By gummybear,
    • 7 replies
    • 7,138 views

  37. Meditation How? 1 2

    By Norrad,
    • 18 replies
    • 7,089 views

  38. Political Correctness Getting Ot Of Hand Do you think being politically correct is getting silly 1 2

    By smithy500,
    • 21 replies
    • 7,062 views

  39. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 7,039 views

  40. Drinking Cold Water A wrong concept of weight loss

    By Tourist,
    • 14 replies
    • 7,017 views

  41. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 7,011 views

  42. Dealing With Stress What do you do? 1 2

    By Norrad,
    • 23 replies
    • 6,979 views

  43. Lor Ark (teochew Braised Duck) - Chinese Recipe For A Party!

    By bishoujo,
    • 0 replies
    • 6,926 views

  44. Insomniac Who Needs Help Falling Asleep! 1 2

    By dogbolter,
    • 15 replies
    • 6,905 views

  45. Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2

    By HappyAlex,
    • 21 replies
    • 6,903 views

  46. The Science Of Eight Limbs A Little Something For The Muay Thai Fans Out There...

    By Webber,
    • 4 replies
    • 6,900 views

  47. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 6,892 views

  48. Why I Do Believe In God. 1 2

    By Mermaid711,
    • 26 replies
    • 6,798 views

  49. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 6,792 views

  50. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,777 views
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