Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 10 replies
    • 3,811 views
    • 6 replies
    • 2,743 views
    • 2 replies
    • 5,619 views
  1. When A Doctor Is Needed?

    • 7 replies
    • 1,991 views
    • 9 replies
    • 3,827 views
    • 7 replies
    • 2,694 views
    • 16 replies
    • 8,638 views
    • 3 replies
    • 2,059 views
    • 17 replies
    • 4,237 views
    • 5 replies
    • 2,141 views
    • 1 reply
    • 2,428 views
    • 7 replies
    • 2,285 views
    • 25 replies
    • 10,856 views
    • 30 replies
    • 5,595 views
    • 12 replies
    • 2,591 views
    • 22 replies
    • 6,434 views
  2. While Spiritual

    • 0 replies
    • 1,662 views
    • 9 replies
    • 1,994 views
    • 4 replies
    • 3,315 views
    • 6 replies
    • 1,773 views
    • 19 replies
    • 3,729 views
    • 27 replies
    • 3,617 views
    • 30 replies
    • 8,044 views
    • 0 replies
    • 1,186 views
    • 3 replies
    • 3,141 views
    • 50 replies
    • 36,811 views
    • 8 replies
    • 3,298 views
    • 8 replies
    • 2,304 views
    • 10 replies
    • 10,588 views
    • 9 replies
    • 13,821 views
    • 42 replies
    • 9,532 views
    • 16 replies
    • 5,624 views
    • 7 replies
    • 1,649 views
    • 26 replies
    • 5,620 views
    • 48 replies
    • 7,889 views
    • 2 replies
    • 2,205 views
    • 11 replies
    • 3,717 views
  3. Why Were We Born? 1 2 3 4

    • 47 replies
    • 11,144 views
    • 8 replies
    • 1,925 views
    • 1 reply
    • 1,697 views
  4. Wild Edible Mushrooms

    • 0 replies
    • 589 views
    • 10 replies
    • 3,649 views
    • 9 replies
    • 8,212 views
    • 4 replies
    • 3,201 views
  5. Wills, Etc

    • 3 replies
    • 1,876 views
    • 5 replies
    • 3,031 views
    • 12 replies
    • 3,687 views
  6. Women In Islam

    • 10 replies
    • 3,941 views
    • 8 replies
    • 2,116 views
    • 13 replies
    • 7,502 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.