Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 1,605 views
    • 4 replies
    • 3,732 views
    • 11 replies
    • 2,667 views
  1. Suicide 1 2 3

    • 43 replies
    • 11,971 views
  2. Noodles.

    • 10 replies
    • 2,974 views
    • 10 replies
    • 8,918 views
    • 1 reply
    • 1,651 views
    • 36 replies
    • 12,044 views
    • 19 replies
    • 4,210 views
    • 1 reply
    • 1,549 views
    • 22 replies
    • 19,069 views
    • 9 replies
    • 4,163 views
    • 32 replies
    • 10,538 views
    • 14 replies
    • 7,576 views
    • 18 replies
    • 7,496 views
    • 13 replies
    • 7,349 views
    • 5 replies
    • 2,961 views
    • 14 replies
    • 7,849 views
    • 7 replies
    • 7,592 views
    • 5 replies
    • 6,309 views
    • 53 replies
    • 16,928 views
    • 0 replies
    • 986 views
  3. Push-ups Tips needed

    • 13 replies
    • 6,285 views
    • 0 replies
    • 1,197 views
    • 5 replies
    • 2,824 views
    • 7 replies
    • 1,989 views
    • 3 replies
    • 1,644 views
    • 9 replies
    • 2,174 views
    • 20 replies
    • 8,901 views
    • 26 replies
    • 4,537 views
    • 4 replies
    • 3,838 views
    • 10 replies
    • 2,563 views
    • 22 replies
    • 5,073 views
    • 46 replies
    • 18,285 views
    • 6 replies
    • 2,025 views
    • 4 replies
    • 7,710 views
    • 0 replies
    • 1,713 views
  4. Lazy Eye

    • 3 replies
    • 6,062 views
    • 7 replies
    • 2,933 views
  5. Gun Kata

    • 10 replies
    • 4,885 views
    • 7 replies
    • 2,843 views
    • 11 replies
    • 4,750 views
  6. Gambling Or Not

    • 7 replies
    • 2,409 views
    • 0 replies
    • 1,355 views
    • 9 replies
    • 2,034 views
    • 10 replies
    • 2,821 views
  7. Ninjutsu?

    • 10 replies
    • 5,116 views
    • 11 replies
    • 4,710 views
    • 16 replies
    • 3,670 views
    • 43 replies
    • 15,846 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.