Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 1,496 views
    • 4 replies
    • 3,547 views
    • 11 replies
    • 2,413 views
  1. Suicide 1 2 3

    • 43 replies
    • 11,053 views
  2. Noodles.

    • 10 replies
    • 2,737 views
    • 10 replies
    • 8,670 views
    • 1 reply
    • 1,538 views
    • 36 replies
    • 11,170 views
    • 19 replies
    • 3,872 views
    • 1 reply
    • 1,431 views
    • 22 replies
    • 18,609 views
    • 9 replies
    • 3,916 views
    • 32 replies
    • 9,849 views
    • 14 replies
    • 7,320 views
    • 18 replies
    • 7,111 views
    • 13 replies
    • 7,063 views
    • 5 replies
    • 2,806 views
    • 14 replies
    • 7,560 views
    • 7 replies
    • 7,373 views
    • 5 replies
    • 6,140 views
    • 53 replies
    • 15,680 views
    • 0 replies
    • 889 views
  3. Push-ups Tips needed

    • 13 replies
    • 5,882 views
    • 0 replies
    • 1,067 views
    • 5 replies
    • 2,653 views
    • 7 replies
    • 1,824 views
    • 3 replies
    • 1,485 views
    • 9 replies
    • 1,985 views
    • 20 replies
    • 8,505 views
    • 26 replies
    • 4,092 views
    • 4 replies
    • 3,685 views
    • 10 replies
    • 2,341 views
    • 22 replies
    • 4,524 views
    • 46 replies
    • 17,174 views
    • 6 replies
    • 1,864 views
    • 4 replies
    • 7,562 views
    • 0 replies
    • 1,529 views
  4. Lazy Eye

    • 3 replies
    • 5,931 views
    • 7 replies
    • 2,754 views
  5. Gun Kata

    • 10 replies
    • 4,639 views
    • 7 replies
    • 2,652 views
    • 11 replies
    • 4,464 views
  6. Gambling Or Not

    • 7 replies
    • 2,214 views
    • 0 replies
    • 1,211 views
    • 9 replies
    • 1,829 views
    • 10 replies
    • 2,521 views
  7. Ninjutsu?

    • 10 replies
    • 4,908 views
    • 11 replies
    • 4,482 views
    • 16 replies
    • 3,339 views
    • 43 replies
    • 14,837 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.