Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Best Tips For Successful Dieting A list of what you should do ,and what you must avoid

    By nirvaman,
    • 0 replies
    • 1,624 views

  2. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,750 views

  3. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,688 views

  4. Suicide 1 2 3

    By JDameron91,
    • 43 replies
    • 12,135 views

  5. Noodles.

    By contactskn,
    • 10 replies
    • 3,015 views

  6. Amazing Water Therapy Try it, youll lose nothing at all

    By ezz,
    • 10 replies
    • 8,939 views

  7. Blood Sugar Levels And Aerobic Exercise High level after exercising

    By mrdee,
    • 1 reply
    • 1,672 views

  8. Your Last Day Alive 1 2 3

    By GamerGlitch,
    • 36 replies
    • 12,132 views

  9. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,273 views

  10. What Is Immunocal?

    By donaldcarter55,
    • 1 reply
    • 1,567 views

  11. What Does Smoking Cause? its a bad idea to start 1 2

    By scutari,
    • 22 replies
    • 19,133 views

  12. Is Getting Rid Of Glasses Without Surgery Possible?

    By H.O.D,
    • 9 replies
    • 4,170 views

  13. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 10,624 views

  14. How Do You Want To Say Goodbye?

    By TorraTorra,
    • 14 replies
    • 7,600 views

  15. First Human Clone Oh yeah, its here 1 2

    By spawn_syxx9,
    • 18 replies
    • 7,581 views

  16. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 7,403 views

  17. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 2,984 views

  18. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,899 views

  19. A Personal Letter To Tyra Banks - Cutting Addiction About addiction to cutting and endorphins

    By GrinningKittie,
    • 7 replies
    • 7,618 views

  20. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 6,324 views

  21. Are You Considered "fat" 1 2 3 4

    By JdMxStyleZ,
    • 53 replies
    • 17,031 views

  22. using ladys finger Lady Finger For Diabetes

    By iGuest,
    • 0 replies
    • 1,003 views

  23. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 6,350 views

  24. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,211 views

  25. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,842 views

  26. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,021 views

  27. Canadian Olympic Athletes Are Going To Hell

    By rob86,
    • 3 replies
    • 1,661 views

  28. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,186 views

  29. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,936 views

  30. Religious People Are Not Fair 1 2

    By mandla,
    • 26 replies
    • 4,588 views

  31. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,858 views

  32. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,578 views

  33. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 5,127 views

  34. Are Milk And Milk Products Good Or Bad For You? Whats your opinion 1 2 3 4

    By Thorned Rose,
    • 46 replies
    • 18,440 views

  35. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,047 views

  36. How To Remove Depression Depession is nothing but a part of your mood you can remove it.

    By veerumits,
    • 4 replies
    • 7,743 views

  37. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,739 views

  38. Lazy Eye

    By abminara,
    • 3 replies
    • 6,086 views

  39. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 2,964 views

  40. Gun Kata

    By polter,
    • 10 replies
    • 4,922 views

  41. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 2,863 views

  42. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 4,778 views

  43. Gambling Or Not

    By networker,
    • 7 replies
    • 2,436 views

  44. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,369 views

  45. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,066 views

  46. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 2,852 views

  47. Ninjutsu?

    By Crowe,
    • 10 replies
    • 5,150 views

  48. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,728 views

  49. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,709 views

  50. Dying In My Sleep? forcing myself to wake up to avoid my heart from stopping? 1 2 3

    By Tunay,
    • 43 replies
    • 15,937 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept