Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 1,541 views
    • 4 replies
    • 3,630 views
    • 11 replies
    • 2,489 views
  1. Suicide 1 2 3

    • 43 replies
    • 11,312 views
  2. Noodles.

    • 10 replies
    • 2,820 views
    • 10 replies
    • 8,756 views
    • 1 reply
    • 1,594 views
    • 36 replies
    • 11,404 views
    • 19 replies
    • 3,984 views
    • 1 reply
    • 1,476 views
    • 22 replies
    • 18,776 views
    • 9 replies
    • 3,991 views
    • 32 replies
    • 10,065 views
    • 14 replies
    • 7,396 views
    • 18 replies
    • 7,241 views
    • 13 replies
    • 7,181 views
    • 5 replies
    • 2,880 views
    • 14 replies
    • 7,654 views
    • 7 replies
    • 7,492 views
    • 5 replies
    • 6,219 views
    • 53 replies
    • 16,082 views
    • 0 replies
    • 937 views
  3. Push-ups Tips needed

    • 13 replies
    • 6,022 views
    • 0 replies
    • 1,137 views
    • 5 replies
    • 2,731 views
    • 7 replies
    • 1,895 views
    • 3 replies
    • 1,564 views
    • 9 replies
    • 2,058 views
    • 20 replies
    • 8,631 views
    • 26 replies
    • 4,250 views
    • 4 replies
    • 3,747 views
    • 10 replies
    • 2,402 views
    • 22 replies
    • 4,701 views
    • 46 replies
    • 17,491 views
    • 6 replies
    • 1,929 views
    • 4 replies
    • 7,632 views
    • 0 replies
    • 1,626 views
  4. Lazy Eye

    • 3 replies
    • 5,984 views
    • 7 replies
    • 2,816 views
  5. Gun Kata

    • 10 replies
    • 4,753 views
    • 7 replies
    • 2,723 views
    • 11 replies
    • 4,572 views
  6. Gambling Or Not

    • 7 replies
    • 2,301 views
    • 0 replies
    • 1,280 views
    • 9 replies
    • 1,906 views
    • 10 replies
    • 2,643 views
  7. Ninjutsu?

    • 10 replies
    • 4,978 views
    • 11 replies
    • 4,565 views
    • 16 replies
    • 3,473 views
    • 43 replies
    • 15,151 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.