Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Loosing Weight normal walks

    By LastCause,
    • 5 replies
    • 2,099 views

  2. Wonderful Skin Care Stuffs

    By leebliss09,
    • 8 replies
    • 2,433 views

  3. Kadhi Recipe

    By chini13,
    • 3 replies
    • 1,887 views

  4. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,112 views

  5. Sandwiches

    By kira423,
    • 0 replies
    • 959 views

  6. "Super Size Me..." 1 2 3

    By the blonde girl,
    • 42 replies
    • 44,725 views

  7. Breads

    By kira423,
    • 0 replies
    • 911 views

  8. Weighted Clothes / Equipment I have no idea what to buy...

    By Reekun,
    • 5 replies
    • 24,532 views

  9. Beef And Pork Entrees ^_^

    By kira423,
    • 1 reply
    • 1,212 views

  10. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,791 views

  11. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,777 views

  12. Butter Paneer vegetarian delight

    By chini13,
    • 0 replies
    • 976 views

  13. Kheer Indian Pudding

    By chini13,
    • 1 reply
    • 1,203 views

  14. Salad Dressings

    By kira423,
    • 1 reply
    • 924 views

  15. Salads

    By kira423,
    • 0 replies
    • 823 views

  16. Who Lives Longer, Vegetarians Or Non-Vegetarians? 1 2

    By BCD,
    • 27 replies
    • 4,293 views

  17. Nice Italian Meatballs

    By kira423,
    • 4 replies
    • 1,430 views

  18. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 1,865 views

  19. Your Favorite Meal? 1 2 3 4 9

    By dark,
    • 121 replies
    • 32,322 views

  20. Im Looking For A Particular Self Defence "weapon", Can Anyone Help? 1 2

    By shadowx,
    • 25 replies
    • 13,504 views

  21. Exercise Question

    By sheepdog,
    • 6 replies
    • 1,527 views

  22. Easy & Quick Pasta Sidedishes ..and some general cooking tips

    By rob86,
    • 0 replies
    • 3,104 views

  23. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,676 views

  24. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,797 views

  25. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,454 views

  26. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,642 views

  27. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 12,026 views

  28. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,621 views

  29. Real Pranayama

    By sujata,
    • 0 replies
    • 1,181 views

  30. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,537 views

  31. Adam And Eve I dont get it 1 2

    By sonesay,
    • 25 replies
    • 5,757 views

  32. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,679 views

  33. Imperial/Metric Units Conversion Guide convert imperial unites to metric and vice-versa

    By electriic ink,
    • 7 replies
    • 9,202 views

  34. Eternal Bliss - I'd Take Eternal Death Any Day

    By kobra500,
    • 6 replies
    • 1,522 views

  35. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,213 views

  36. Everything Is Dangerous! 1 2

    By Fleet,
    • 24 replies
    • 6,007 views

  37. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,380 views

  38. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,267 views

  39. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,434 views

  40. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,055 views

  41. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 4,816 views

  42. P90x Muscle Confusion Workout Regiment as seen on TV 1 2

    By BuffaloHelp,
    • 21 replies
    • 195,156 views

  43. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 1,743 views

  44. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,838 views

  45. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,308 views

  46. Great Chinese Egg Drop Soup The Best Soup Ever

    By kira423,
    • 7 replies
    • 1,995 views

  47. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 5,126 views

  48. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,384 views

  49. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,100 views

  50. Men Who Wear Necklaces: The Cut-throat Report Is it appropriate for men to wear girlie apparel?

    By Jonnyabc,
    • 3 replies
    • 3,967 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept