How To Handle A Skin Trouble

[ritu 1]

After going through various topics and the discussions done over them, one can clearly understand that beauty really plays a significant role in shaping someone's personality. It occupies an even more decisive part in the completion of a woman's being. From the earliest ages women have devised ways, of course depending on the resources available, to look good,not to forget the women who have been bestowed with natural stunning looks. Now the question arises what about the women who are not that lucky,they face problems like acne, dark patches, pigmentation.........the list goes on and on, and they have their questions lying still unanswered.Dermatologists have been trying through many years to make these women smile with satisfaction but haven't achieved it fully. As far as my observation and experience supports, skin troubles are not just troubles of the surface,they are rooted deep inside. Various factors may be responsible. As I have witnessed, the aging process, which is far faster in women, exposure to the scorching sun or pollution, unhealthy eating habits, improper amount of time dedicated to sleeping, digestive disorders, irregular monthly cycles,dehydration,genetic factors or excessive stress are some of the usual causes. In addition to that, a few number of deficiencies are also known to have caused such problems. It is quite a task to provide magical solutions, nevertheless we all can take charge of maintaining our own skin. We can be conscious enough to apply sunscreen while we are exposed to the sun or polluted environment,drink a lot of water and have food containing Vitamin C , get at least 7 to 8 hours of sleep,take care of our eating schedule, avoid junk food and most importantly opt for a regular exercise regime to resist the genetic and aging factors to a certain extent, if not totally. In case of any confusion, it would always be the best idea to consult a dermatologist. It is also advisable to get your skin tested to know its type and a simple cleansing, toning, moisturizing regime accordingly set would be of great help. The piece of information that I share is out of my own experience as even I had fallen prey to skin problems, and probably some help could be derived from it.

Edited March 1, 2012 by ritu (see edit history)