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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Chicken Balti

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    • 1,352 views
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    • 14 replies
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    • 11,742 views
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    • 806 views
    • 14 replies
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    • 9 replies
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    • 14 replies
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    • 6 replies
    • 2,203 views
  2. Food For Summer

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    • 1,215 views
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    • 1,072 views
  3. Good Old Bengali Cuisine

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    • 1,044 views
    • 0 replies
    • 1,149 views
    • 1 reply
    • 1,258 views
  4. A Typical British One.

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    • 1,245 views
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    • 1,247 views
  5. Pasta Maker

    • 1 reply
    • 2,142 views
  6. Pasta Recipes 1 2

    • 18 replies
    • 3,695 views
  7. Indian Food Rocks!

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    • 1,303 views
    • 0 replies
    • 1,282 views
    • 16 replies
    • 9,399 views
    • 1 reply
    • 22,248 views
  8. Fun With Makeup! 1 2

    • 16 replies
    • 6,371 views
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    • 16,448 views
    • 0 replies
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    • 6 replies
    • 4,146 views
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    • 4 replies
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    • 3 replies
    • 4,091 views
  9. Food Storage

    • 3 replies
    • 2,419 views
  10. Blood Type Genetics 1 2

    • 23 replies
    • 15,000 views
    • 14 replies
    • 7,398 views
    • 15 replies
    • 50,584 views
    • 17 replies
    • 5,189 views
    • 25 replies
    • 21,654 views
  11. Favorite Food? 1 2 3

    • 30 replies
    • 11,627 views
  12. Popcorn Topping

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    • 1,213 views
    • 13 replies
    • 8,463 views
    • 7 replies
    • 4,354 views
  13. Modern Medical Advances

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    • 1,128 views
    • 9 replies
    • 14,503 views
    • 10 replies
    • 3,810 views
  14. Something Easy But Tasty

    • 0 replies
    • 839 views
  15. Another Winter Warmer

    • 0 replies
    • 1,194 views
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