Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 2 replies
    • 12,211 views
  1. Weird Sickness Thingy

    • 2 replies
    • 1,702 views
  2. What A Nightmare!

    • 6 replies
    • 2,566 views
    • 1 reply
    • 2,278 views
    • 2 replies
    • 1,624 views
    • 3 replies
    • 2,214 views
    • 6 replies
    • 2,628 views
    • 10 replies
    • 2,954 views
    • 0 replies
    • 1,028 views
    • 13 replies
    • 4,847 views
    • 7 replies
    • 11,035 views
    • 1 reply
    • 2,344 views
    • 30 replies
    • 15,801 views
    • 48 replies
    • 13,050 views
    • 7 replies
    • 5,523 views
    • 16 replies
    • 5,156 views
    • 22 replies
    • 19,286 views
    • 1 reply
    • 3,386 views
    • 88 replies
    • 22,956 views
    • 6 replies
    • 8,794 views
    • 1 reply
    • 1,164 views
    • 7 replies
    • 3,086 views
    • 9 replies
    • 5,817 views
  3. What Is A Good Food

    • 8 replies
    • 3,055 views
    • 26 replies
    • 8,175 views
    • 6 replies
    • 3,319 views
    • 6 replies
    • 3,956 views
  4. What Is Cancer

    • 11 replies
    • 3,521 views
    • 1 reply
    • 1,604 views
    • 2 replies
    • 2,165 views
    • 1 reply
    • 1,213 views
    • 43 replies
    • 39,655 views
    • 11 replies
    • 6,101 views
    • 8 replies
    • 1,675 views
    • 22 replies
    • 7,800 views
  5. What Is Yoga? 1 2

    • 20 replies
    • 8,487 views
    • 7 replies
    • 7,233 views
    • 0 replies
    • 1,398 views
    • 62 replies
    • 16,471 views
    • 8 replies
    • 2,611 views
    • 2 replies
    • 4,390 views
    • 13 replies
    • 3,753 views
    • 21 replies
    • 5,563 views
    • 12 replies
    • 16,678 views
    • 17 replies
    • 6,280 views
    • 0 replies
    • 1,570 views
    • 11 replies
    • 3,572 views
    • 20 replies
    • 5,155 views
    • 91 replies
    • 59,207 views
    • 5 replies
    • 3,257 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.