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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weightwatchers: How Can A Chicken Donner Kebab Be So Little Points?

    By shadowx,
    • 2 replies
    • 12,393 views

  2. Weird Sickness Thingy

    By deadmad7,
    • 2 replies
    • 1,843 views

  3. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,784 views

  4. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,418 views

  5. What Actually Is Scientology

    By miladinoski,
    • 2 replies
    • 1,768 views

  6. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,375 views

  7. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,847 views

  8. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,294 views

  9. What Are The Ways To Share Your Christian Faith

    By MarcyW,
    • 0 replies
    • 1,122 views

  10. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 5,265 views

  11. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 11,303 views

  12. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,470 views

  13. What do you do when you're Blue 1 2 3

    By katagirl3000,
    • 30 replies
    • 16,786 views

  14. What Do You Think About God? 1 2 3 4

    By jjaenagle,
    • 48 replies
    • 14,711 views

  15. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,778 views

  16. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 5,658 views

  17. What Does Smoking Cause? its a bad idea to start 1 2

    By scutari,
    • 22 replies
    • 19,964 views

  18. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 3,561 views

  19. What Happens After Death? a theory beyond death or life on this earth 1 2 3 4 6

    By zak92,
    • 88 replies
    • 25,563 views

  20. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 9,055 views

  21. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,276 views

  22. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 3,337 views

  23. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 6,107 views

  24. What Is A Good Food

    By shahaz,
    • 8 replies
    • 3,355 views

  25. What Is An Addiction? Your views on what can be included an addiction 1 2

    By velma,
    • 26 replies
    • 8,968 views

  26. What Is An Amino Acid?

    By DarkPsycho,
    • 6 replies
    • 3,530 views

  27. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 4,225 views

  28. What Is Cancer

    By ihost,
    • 11 replies
    • 3,875 views

  29. What Is Immunocal?

    By donaldcarter55,
    • 1 reply
    • 1,740 views

  30. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,298 views

  31. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,322 views

  32. What Is The Human Tail? (graphical Content) The tails of 12 million people. 1 2 3

    By Cerebral Stasis,
    • 43 replies
    • 41,005 views

  33. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 6,516 views

  34. What Is The Technique You Accept To Feed Your Young Naughty One

    By contactskn,
    • 8 replies
    • 1,940 views

  35. What Is The Whole Point For Being "a Vegetarian" 1 2

    By hellgate,
    • 22 replies
    • 8,368 views

  36. What Is Yoga? 1 2

    By sumaru,
    • 20 replies
    • 9,174 views

  37. What Is Your Astrological Sun Sign? baby, whats your sign? (lol)

    By gummybear,
    • 7 replies
    • 7,471 views

  38. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,502 views

  39. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 18,524 views

  40. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,861 views

  41. What It Means To Be Fit... A must read

    By My First Alias,
    • 2 replies
    • 4,523 views

  42. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 4,226 views

  43. What On Earth Is Time? Can you explain it to me? 1 2

    By freenrg,
    • 21 replies
    • 6,237 views

  44. What Should Be A Balanced Diet For A Gym Going Person

    By shadab,
    • 12 replies
    • 17,141 views

  45. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 6,870 views

  46. What Spiritual India Thinks About Astrology? A comment by Swami Vivekananda

    By greenpeace,
    • 0 replies
    • 1,653 views

  47. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,896 views

  48. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 5,750 views

  49. What's Your Favorite Kind Of Food? 1 2 3 4 7

    By ElBandoneonWEbsite,
    • 91 replies
    • 62,068 views

  50. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,438 views
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