Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Never Too Old To Learn

    • 0 replies
    • 1,059 views
    • 1 reply
    • 1,137 views
    • 0 replies
    • 950 views
    • 50 replies
    • 38,377 views
  2. Eye Color?

    • 2 replies
    • 1,518 views
    • 38 replies
    • 42,065 views
    • 12 replies
    • 16,442 views
    • 0 replies
    • 968 views
    • 43 replies
    • 5,263 views
  3. Odd Phobias 1 2 3

    • 41 replies
    • 16,704 views
    • 1 reply
    • 1,112 views
    • 2 replies
    • 1,798 views
    • 6 replies
    • 2,775 views
    • 10 replies
    • 7,381 views
    • 1 reply
    • 1,129 views
    • 0 replies
    • 1,011 views
    • 0 replies
    • 872 views
    • 64 replies
    • 47,732 views
  4. My Son Is Not Talking

    • 5 replies
    • 1,389 views
  5. Chicken Hawaii.

    • 1 reply
    • 1,213 views
    • 97 replies
    • 52,355 views
    • 23 replies
    • 8,460 views
    • 39 replies
    • 10,247 views
    • 23 replies
    • 7,733 views
    • 5 replies
    • 1,962 views
    • 2 replies
    • 1,134 views
    • 18 replies
    • 7,344 views
  6. Need Advice?

    • 1 reply
    • 1,348 views
    • 2 replies
    • 1,381 views
    • 0 replies
    • 1,087 views
    • 11 replies
    • 3,099 views
  7. Ge Weight Loss Program

    • 8 replies
    • 9,753 views
    • 28 replies
    • 7,946 views
    • 38 replies
    • 46,094 views
    • 18 replies
    • 31,099 views
    • 18 replies
    • 14,322 views
    • 0 replies
    • 1,132 views
  8. Self Defense 101

    • 1 reply
    • 1,382 views
    • 8 replies
    • 1,834 views
  9. Best Martial Arts?

    • 13 replies
    • 7,380 views
    • 23 replies
    • 20,981 views
  10. Happy Feastday

    • 0 replies
    • 978 views
    • 3 replies
    • 2,227 views
    • 95 replies
    • 23,717 views
    • 0 replies
    • 1,063 views
    • 4 replies
    • 4,326 views
    • 1 reply
    • 1,148 views
    • 0 replies
    • 1,040 views
    • 0 replies
    • 1,057 views
    • 0 replies
    • 1,057 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.