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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Who Wants To Gain Weight? 1 2 3

    By Nani Cheri,
    • 30 replies
    • 9,173 views

  2. Meditation - How Does It Work? Key to Meditation and Spirituality 1 2

    By Webber,
    • 24 replies
    • 9,169 views

  3. How Much Do You Sleep And When? 1 2 3

    By ebula,
    • 34 replies
    • 9,138 views

  4. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 8,927 views

  5. Neurotransmitters

    By thorne,
    • 2 replies
    • 8,917 views

  6. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 8,846 views

  7. Record Pullups 1 2

    By tractor,
    • 25 replies
    • 8,792 views

  8. Getting Enough Sleep At Night heres my advice 1 2

    By Professor Kirby,
    • 17 replies
    • 8,767 views

  9. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,767 views

  10. Weight Reduction 1 2

    By techclave,
    • 29 replies
    • 8,760 views

  11. Amazing Water Therapy Try it, youll lose nothing at all

    By ezz,
    • 10 replies
    • 8,756 views

  12. Losing All My Friends... depressed, confused and no where left to turn 1 2

    By T84,
    • 16 replies
    • 8,736 views

  13. The Perfect Exercise How about jogging 1 2

    By electron,
    • 26 replies
    • 8,711 views

  14. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,679 views

  15. Astrology Is Fiction 1 2 3

    By polter,
    • 30 replies
    • 8,650 views

  16. Will Taking Lsd Stop Migranes?

    By farmboy,
    • 9 replies
    • 8,641 views

  17. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,631 views

  18. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 8,594 views

  19. Diet Sodas/artificial Sweeteners Relationship With Cancer?

    By comingsoon27,
    • 13 replies
    • 8,527 views

  20. Cheap And Effective Way To Gain Muscle? Without spending money on a weight bench and etc.

    By Punisher12,
    • 11 replies
    • 8,524 views

  21. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 8,500 views

  22. Depression 1 2

    By Goosestaf,
    • 26 replies
    • 8,405 views

  23. Offering Free Astrology Services Please come in for a leisure consultation 1 2

    By mr-jet,
    • 23 replies
    • 8,386 views

  24. Secret To Sexiness When somebody says you have beautiful eyes, theres a reason for it&#33 1 2

    By dobiedude,
    • 27 replies
    • 8,379 views

  25. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 8,373 views

  26. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,331 views

  27. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,328 views

  28. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,242 views

  29. Do You Have Glasses? 1 2 3

    By AndrewJ,
    • 31 replies
    • 8,144 views

  30. Make My Scar Disappear.. Any Suggestions?

    By weeweeboy,
    • 7 replies
    • 8,064 views

  31. I Cant Get Her Out Of My Head how to get over an ex

    By tazanupaws,
    • 4 replies
    • 8,023 views

  32. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 8,008 views

  33. Easy Cure For Depression? 1 2

    By organized,
    • 22 replies
    • 7,977 views

  34. Workout Tips? Gym and more

    By Medzii,
    • 11 replies
    • 7,897 views

  35. Buqi Healing

    By Unstoppable,
    • 1 reply
    • 7,878 views

  36. Work Those Facial Muscles Out!

    By master_bacarra,
    • 13 replies
    • 7,867 views

  37. I Need Recipes That Are Easy And Very Quick To Make 1 2

    By velma,
    • 28 replies
    • 7,843 views

  38. Cocaine Energy Drink 1 2

    By brandon10092,
    • 22 replies
    • 7,842 views

  39. What Is Yoga? 1 2

    By sumaru,
    • 20 replies
    • 7,755 views

  40. Career Choice May Affect Life Expectancy

    By squeaky,
    • 9 replies
    • 7,751 views

  41. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 7,725 views

  42. Help With Giving Up Alcohol, For Good!

    By xplorer-ex,
    • 10 replies
    • 7,703 views

  43. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,655 views

  44. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,654 views

  45. How To Remove Depression Depession is nothing but a part of your mood you can remove it.

    By veerumits,
    • 4 replies
    • 7,632 views

  46. How Would You Treat A Relative That Has Slashed His/Her Wrist I would like some suggestions. 1 2

    By GaiaZone,
    • 23 replies
    • 7,629 views

  47. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,628 views

  48. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,623 views

  49. Your Blood Type? 1 2

    By chrismiller3404,
    • 26 replies
    • 7,578 views

  50. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 7,517 views
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