Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. How Much Do You Sleep And When? 1 2 3

    By ebula,
    • 34 replies
    • 8,902 views

  2. Who Wants To Gain Weight? 1 2 3

    By Nani Cheri,
    • 30 replies
    • 8,877 views

  3. "what Do You, Personally, Believe?" Irrespective of religion, what do you believe is true? 1 2 3

    By Vixen_Poetic,
    • 40 replies
    • 8,865 views

  4. Neurotransmitters

    By thorne,
    • 2 replies
    • 8,856 views

  5. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 8,840 views

  6. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 8,720 views

  7. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,684 views

  8. Amazing Water Therapy Try it, youll lose nothing at all

    By ezz,
    • 10 replies
    • 8,670 views

  9. Getting Enough Sleep At Night heres my advice 1 2

    By Professor Kirby,
    • 17 replies
    • 8,638 views

  10. Losing All My Friends... depressed, confused and no where left to turn 1 2

    By T84,
    • 16 replies
    • 8,621 views

  11. Record Pullups 1 2

    By tractor,
    • 25 replies
    • 8,563 views

  12. Weight Reduction 1 2

    By techclave,
    • 29 replies
    • 8,563 views

  13. Will Taking Lsd Stop Migranes?

    By farmboy,
    • 9 replies
    • 8,554 views

  14. The Perfect Exercise How about jogging 1 2

    By electron,
    • 26 replies
    • 8,551 views

  15. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 8,523 views

  16. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,518 views

  17. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,505 views

  18. Diet Sodas/artificial Sweeteners Relationship With Cancer?

    By comingsoon27,
    • 13 replies
    • 8,434 views

  19. Cheap And Effective Way To Gain Muscle? Without spending money on a weight bench and etc.

    By Punisher12,
    • 11 replies
    • 8,407 views

  20. Astrology Is Fiction 1 2 3

    By polter,
    • 30 replies
    • 8,402 views

  21. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 8,256 views

  22. Offering Free Astrology Services Please come in for a leisure consultation 1 2

    By mr-jet,
    • 23 replies
    • 8,245 views

  23. Depression 1 2

    By Goosestaf,
    • 26 replies
    • 8,240 views

  24. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,212 views

  25. Secret To Sexiness When somebody says you have beautiful eyes, theres a reason for it&#33 1 2

    By dobiedude,
    • 27 replies
    • 8,197 views

  26. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,189 views

  27. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 8,169 views

  28. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,157 views

  29. Make My Scar Disappear.. Any Suggestions?

    By weeweeboy,
    • 7 replies
    • 7,988 views

  30. I Cant Get Her Out Of My Head how to get over an ex

    By tazanupaws,
    • 4 replies
    • 7,957 views

  31. Do You Have Glasses? 1 2 3

    By AndrewJ,
    • 31 replies
    • 7,886 views

  32. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 7,848 views

  33. Easy Cure For Depression? 1 2

    By organized,
    • 22 replies
    • 7,820 views

  34. Work Those Facial Muscles Out!

    By master_bacarra,
    • 13 replies
    • 7,785 views

  35. Buqi Healing

    By Unstoppable,
    • 1 reply
    • 7,780 views

  36. Workout Tips? Gym and more

    By Medzii,
    • 11 replies
    • 7,766 views

  37. Cocaine Energy Drink 1 2

    By brandon10092,
    • 22 replies
    • 7,711 views

  38. I Need Recipes That Are Easy And Very Quick To Make 1 2

    By velma,
    • 28 replies
    • 7,681 views

  39. Career Choice May Affect Life Expectancy

    By squeaky,
    • 9 replies
    • 7,653 views

  40. Help With Giving Up Alcohol, For Good!

    By xplorer-ex,
    • 10 replies
    • 7,618 views

  41. How To Remove Depression Depession is nothing but a part of your mood you can remove it.

    By veerumits,
    • 4 replies
    • 7,562 views

  42. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,560 views

  43. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,558 views

  44. What Is Yoga? 1 2

    By sumaru,
    • 20 replies
    • 7,534 views

  45. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,514 views

  46. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 7,495 views

  47. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,484 views

  48. Chinese Kenpo Martial Arts

    By britneysbto,
    • 4 replies
    • 7,429 views

  49. How Would You Treat A Relative That Has Slashed His/Her Wrist I would like some suggestions. 1 2

    By GaiaZone,
    • 23 replies
    • 7,388 views

  50. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 7,382 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept