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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Normally At What Age A Child Start Speaking. 1 2

    By contactskn,
    • 25 replies
    • 22,397 views

  2. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 5,331 views

  3. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,176 views

  4. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,365 views

  5. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,598 views

  6. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,126 views

  7. Obesity In Young Children Who is to blame? 1 2

    By Wetton,
    • 24 replies
    • 7,065 views

  8. Odd Phobias 1 2 3

    By Mortanis,
    • 41 replies
    • 17,711 views

  9. Offering Free Astrology Services Please come in for a leisure consultation 1 2

    By mr-jet,
    • 23 replies
    • 8,863 views

  10. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,378 views

  11. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,600 views

  12. Open Air Fitness Or Training In The Gym? Which one is better?

    By adriantc,
    • 12 replies
    • 4,055 views

  13. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,415 views

  14. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 4,717 views

  15. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,369 views

  16. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,502 views

  17. Organic Food! gimme

    By SuburbanalCuts,
    • 13 replies
    • 12,758 views

  18. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 3,175 views

  19. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,930 views

  20. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 1,442 views

  21. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,118 views

  22. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,123 views

  23. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,786 views

  24. P.e. Class

    By blarg,
    • 2 replies
    • 1,968 views

  25. P90x Muscle Confusion Workout Regiment as seen on TV 1 2

    By BuffaloHelp,
    • 21 replies
    • 195,740 views

  26. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 2,009 views

  27. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 12,587 views

  28. Pakoras

    By mrdee,
    • 2 replies
    • 2,554 views

  29. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,002 views

  30. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,340 views

  31. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 5,766 views

  32. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 10,118 views

  33. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 3,016 views

  34. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,321 views

  35. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 4,421 views

  36. Pastie Recipe

    By slushpuppy,
    • 2 replies
    • 2,466 views

  37. Patience Is The Key To Success

    By hw2009,
    • 9 replies
    • 7,567 views

  38. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,266 views

  39. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 6,132 views

  40. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 5,015 views

  41. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,153 views

  42. Pie Cakes (or, Pies Inside Of Cakes)

    By KansukeKojima,
    • 8 replies
    • 3,973 views

  43. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,533 views

  44. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,515 views

  45. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,394 views

  46. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 4,058 views

  47. Poison Ivy! any home remedies to get rid of poison ivy? I need help 1 2 3

    By arza1,
    • 34 replies
    • 17,946 views

  48. Political Correctness Getting Ot Of Hand Do you think being politically correct is getting silly 1 2

    By smithy500,
    • 21 replies
    • 7,273 views

  49. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,398 views

  50. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,141 views
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