Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 6 replies
    • 10,264 views
    • 11 replies
    • 5,153 views
  1. P.e. Class

    • 2 replies
    • 2,072 views
  2. Women In Islam

    • 10 replies
    • 4,828 views
    • 7 replies
    • 8,399 views
    • 17 replies
    • 8,080 views
    • 8 replies
    • 4,002 views
    • 10 replies
    • 11,295 views
    • 1 reply
    • 4,123 views
    • 9 replies
    • 15,897 views
    • 4 replies
    • 8,501 views
    • 69 replies
    • 22,756 views
    • 20 replies
    • 9,252 views
    • 6 replies
    • 3,392 views
    • 2 replies
    • 2,804 views
    • 2 replies
    • 2,028 views
    • 17 replies
    • 7,499 views
  3. Ninjutsu (ninja) the art

    • 10 replies
    • 5,709 views
  4. Why Were We Born? 1 2 3 4

    • 47 replies
    • 15,409 views
  5. Push-ups Tips needed

    • 13 replies
    • 6,706 views
    • 6 replies
    • 3,042 views
  6. Praying

    • 10 replies
    • 3,817 views
    • 22 replies
    • 6,917 views
  7. Favorite Food? 1 2 3

    • 30 replies
    • 13,462 views
  8. Idli -- Indian Dish

    • 5 replies
    • 4,327 views
    • 1 reply
    • 3,146 views
    • 5 replies
    • 2,511 views
    • 43 replies
    • 17,086 views
  9. Suicide Is Wrong 1 2 3

    • 40 replies
    • 17,230 views
  10. The Make-up Topic

    • 0 replies
    • 1,818 views
  11. Lamborghini Rules .

    • 5 replies
    • 3,201 views
    • 5 replies
    • 4,163 views
  12. Treatment Using Magnets

    • 2 replies
    • 4,707 views
    • 5 replies
    • 4,033 views
  13. Muscle Spasm?

    • 4 replies
    • 2,507 views
    • 4 replies
    • 2,303 views
    • 23 replies
    • 8,705 views
    • 7 replies
    • 4,251 views
  14. Tkd Or Karate

    • 6 replies
    • 3,302 views
    • 4 replies
    • 2,648 views
  15. Always Hungry 1 2

    • 21 replies
    • 10,881 views
    • 1 reply
    • 2,731 views
    • 41 replies
    • 12,933 views
    • 14 replies
    • 10,538 views
    • 1 reply
    • 2,431 views
    • 23 replies
    • 21,999 views
    • 16 replies
    • 5,932 views
    • 9 replies
    • 3,824 views
  16. Dreamwalking

    • 11 replies
    • 6,146 views
  17. Come'n! Go Hiking!

    • 0 replies
    • 1,832 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.