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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

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  1. P.e. Class

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  2. Women In Islam

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  3. Ninjutsu (ninja) the art

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  4. Why Were We Born? 1 2 3 4

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  5. Push-ups Tips needed

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  6. Praying

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  7. Favorite Food? 1 2 3

    • 30 replies
    • 13,781 views
  8. Idli -- Indian Dish

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  9. Suicide Is Wrong 1 2 3

    • 40 replies
    • 17,694 views
  10. The Make-up Topic

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    • 1,841 views
  11. Lamborghini Rules .

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  12. Treatment Using Magnets

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    • 4,098 views
  13. Muscle Spasm?

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  14. Tkd Or Karate

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    • 3,380 views
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  15. Always Hungry 1 2

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  16. Dreamwalking

    • 11 replies
    • 6,231 views
  17. Come'n! Go Hiking!

    • 0 replies
    • 1,854 views
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