Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 6 replies
    • 9,819 views
    • 11 replies
    • 4,420 views
  1. P.e. Class

    • 2 replies
    • 1,734 views
  2. Women In Islam

    • 10 replies
    • 4,171 views
    • 7 replies
    • 7,953 views
    • 17 replies
    • 6,922 views
    • 8 replies
    • 3,472 views
    • 10 replies
    • 10,793 views
    • 1 reply
    • 3,879 views
    • 9 replies
    • 14,270 views
    • 4 replies
    • 7,924 views
    • 69 replies
    • 18,509 views
    • 20 replies
    • 8,176 views
    • 6 replies
    • 2,946 views
    • 2 replies
    • 2,495 views
    • 2 replies
    • 1,736 views
    • 17 replies
    • 6,014 views
  3. Ninjutsu (ninja) the art

    • 10 replies
    • 5,034 views
  4. Why Were We Born? 1 2 3 4

    • 47 replies
    • 12,135 views
  5. Push-ups Tips needed

    • 13 replies
    • 5,828 views
    • 6 replies
    • 2,593 views
  6. Praying

    • 10 replies
    • 3,206 views
    • 22 replies
    • 5,753 views
  7. Favorite Food? 1 2 3

    • 30 replies
    • 11,447 views
  8. Idli -- Indian Dish

    • 5 replies
    • 3,916 views
    • 1 reply
    • 2,888 views
    • 5 replies
    • 2,092 views
    • 43 replies
    • 14,699 views
  9. Suicide Is Wrong 1 2 3

    • 40 replies
    • 12,656 views
  10. The Make-up Topic

    • 0 replies
    • 1,553 views
  11. Lamborghini Rules .

    • 5 replies
    • 2,815 views
    • 5 replies
    • 3,731 views
  12. Treatment Using Magnets

    • 2 replies
    • 4,398 views
    • 5 replies
    • 3,585 views
  13. Muscle Spasm?

    • 4 replies
    • 2,116 views
    • 4 replies
    • 1,922 views
    • 23 replies
    • 7,320 views
    • 7 replies
    • 3,748 views
  14. Tkd Or Karate

    • 6 replies
    • 2,765 views
    • 4 replies
    • 2,283 views
  15. Always Hungry 1 2

    • 21 replies
    • 9,481 views
    • 1 reply
    • 2,460 views
    • 41 replies
    • 10,349 views
    • 14 replies
    • 9,792 views
    • 1 reply
    • 2,159 views
    • 23 replies
    • 20,629 views
    • 16 replies
    • 4,970 views
    • 9 replies
    • 3,247 views
  16. Dreamwalking

    • 11 replies
    • 5,454 views
  17. Come'n! Go Hiking!

    • 0 replies
    • 1,598 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.