Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 24 replies
    • 10,013 views
  1. Meditation?

    • 4 replies
    • 3,045 views
    • 2 replies
    • 1,811 views
    • 1 reply
    • 2,294 views
    • 0 replies
    • 1,923 views
    • 0 replies
    • 1,443 views
    • 1 reply
    • 2,473 views
    • 12 replies
    • 6,826 views
    • 8 replies
    • 3,150 views
    • 7 replies
    • 8,305 views
    • 7 replies
    • 2,714 views
  2. Yoga Workshops

    • 1 reply
    • 1,616 views
  3. Have To Gain Weight Fast!

    • 9 replies
    • 6,195 views
  4. Healthy Eating

    • 13 replies
    • 16,850 views
    • 18 replies
    • 6,506 views
    • 11 replies
    • 8,870 views
  5. The Law Of Karma

    • 5 replies
    • 2,443 views
    • 5 replies
    • 2,167 views
    • 1 reply
    • 1,694 views
    • 0 replies
    • 1,850 views
    • 0 replies
    • 1,463 views
    • 40 replies
    • 10,696 views
    • 1 reply
    • 2,261 views
    • 0 replies
    • 2,024 views
  6. Stabilization Of Eyesight?

    • 8 replies
    • 5,315 views
    • 12 replies
    • 3,293 views
    • 3 replies
    • 1,960 views
    • 3 replies
    • 4,024 views
    • 2 replies
    • 2,531 views
    • 21 replies
    • 5,697 views
    • 3 replies
    • 1,669 views
    • 26 replies
    • 16,231 views
    • 0 replies
    • 1,871 views
    • 1 reply
    • 1,660 views
    • 0 replies
    • 1,589 views
    • 9 replies
    • 8,964 views
    • 20 replies
    • 5,305 views
    • 17 replies
    • 7,789 views
    • 25 replies
    • 12,287 views
  7. Weed Addicting? 1 2

    • 26 replies
    • 8,070 views
  8. Lucid Dreaming

    • 9 replies
    • 2,389 views
    • 3 replies
    • 2,411 views
  9. Vegan Diet 1 2

    • 25 replies
    • 8,432 views
  10. Lazzana Eggrolls

    • 0 replies
    • 1,356 views
    • 51 replies
    • 18,905 views
    • 1 reply
    • 2,711 views
  11. Believe In God

    • 9 replies
    • 3,363 views
    • 9 replies
    • 19,107 views
    • 5 replies
    • 1,907 views
    • 9 replies
    • 5,275 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.