Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 24 replies
    • 9,890 views
  1. Meditation?

    • 4 replies
    • 3,007 views
    • 2 replies
    • 1,783 views
    • 1 reply
    • 2,271 views
    • 0 replies
    • 1,911 views
    • 0 replies
    • 1,428 views
    • 1 reply
    • 2,453 views
    • 12 replies
    • 6,756 views
    • 8 replies
    • 3,097 views
    • 7 replies
    • 8,249 views
    • 7 replies
    • 2,685 views
  2. Yoga Workshops

    • 1 reply
    • 1,598 views
  3. Have To Gain Weight Fast!

    • 9 replies
    • 6,142 views
  4. Healthy Eating

    • 13 replies
    • 16,802 views
    • 18 replies
    • 6,418 views
    • 11 replies
    • 8,822 views
  5. The Law Of Karma

    • 5 replies
    • 2,406 views
    • 5 replies
    • 2,135 views
    • 1 reply
    • 1,669 views
    • 0 replies
    • 1,835 views
    • 0 replies
    • 1,452 views
    • 40 replies
    • 10,484 views
    • 1 reply
    • 2,240 views
    • 0 replies
    • 2,013 views
  6. Stabilization Of Eyesight?

    • 8 replies
    • 5,259 views
    • 12 replies
    • 3,244 views
    • 3 replies
    • 1,931 views
    • 3 replies
    • 3,990 views
    • 2 replies
    • 2,508 views
    • 21 replies
    • 5,571 views
    • 3 replies
    • 1,645 views
    • 26 replies
    • 16,173 views
    • 0 replies
    • 1,853 views
    • 1 reply
    • 1,634 views
    • 0 replies
    • 1,574 views
    • 9 replies
    • 8,919 views
    • 20 replies
    • 5,192 views
    • 17 replies
    • 7,713 views
    • 25 replies
    • 12,169 views
  7. Weed Addicting? 1 2

    • 26 replies
    • 7,944 views
  8. Lucid Dreaming

    • 9 replies
    • 2,336 views
    • 3 replies
    • 2,380 views
  9. Vegan Diet 1 2

    • 25 replies
    • 8,281 views
  10. Lazzana Eggrolls

    • 0 replies
    • 1,338 views
    • 51 replies
    • 18,662 views
    • 1 reply
    • 2,690 views
  11. Believe In God

    • 9 replies
    • 3,322 views
    • 9 replies
    • 19,059 views
    • 5 replies
    • 1,874 views
    • 9 replies
    • 5,211 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.