Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 24 replies
    • 9,577 views
  1. Meditation?

    • 4 replies
    • 2,916 views
    • 2 replies
    • 1,720 views
    • 1 reply
    • 2,192 views
    • 0 replies
    • 1,843 views
    • 0 replies
    • 1,343 views
    • 1 reply
    • 2,372 views
    • 12 replies
    • 6,613 views
    • 8 replies
    • 3,031 views
    • 7 replies
    • 8,181 views
    • 7 replies
    • 2,541 views
  2. Yoga Workshops

    • 1 reply
    • 1,547 views
  3. Have To Gain Weight Fast!

    • 9 replies
    • 6,016 views
  4. Healthy Eating

    • 13 replies
    • 16,633 views
    • 18 replies
    • 6,247 views
    • 11 replies
    • 8,676 views
  5. The Law Of Karma

    • 5 replies
    • 2,312 views
    • 5 replies
    • 2,063 views
    • 1 reply
    • 1,613 views
    • 0 replies
    • 1,781 views
    • 0 replies
    • 1,416 views
    • 40 replies
    • 9,944 views
    • 1 reply
    • 2,183 views
    • 0 replies
    • 1,956 views
  6. Stabilization Of Eyesight?

    • 8 replies
    • 5,162 views
    • 12 replies
    • 3,098 views
    • 3 replies
    • 1,851 views
    • 3 replies
    • 3,929 views
    • 2 replies
    • 2,436 views
    • 21 replies
    • 5,367 views
    • 3 replies
    • 1,588 views
    • 26 replies
    • 15,893 views
    • 0 replies
    • 1,802 views
    • 1 reply
    • 1,577 views
    • 0 replies
    • 1,524 views
    • 9 replies
    • 8,797 views
    • 20 replies
    • 4,999 views
    • 17 replies
    • 7,385 views
    • 25 replies
    • 11,888 views
  7. Weed Addicting? 1 2

    • 26 replies
    • 7,612 views
  8. Lucid Dreaming

    • 9 replies
    • 2,224 views
    • 3 replies
    • 2,303 views
  9. Vegan Diet 1 2

    • 25 replies
    • 7,901 views
  10. Lazzana Eggrolls

    • 0 replies
    • 1,286 views
    • 51 replies
    • 17,882 views
    • 1 reply
    • 2,628 views
  11. Believe In God

    • 9 replies
    • 3,159 views
    • 9 replies
    • 18,970 views
    • 5 replies
    • 1,773 views
    • 9 replies
    • 5,102 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.