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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 24 replies
    • 9,704 views
  1. Meditation?

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  2. Yoga Workshops

    • 1 reply
    • 1,577 views
  3. Have To Gain Weight Fast!

    • 9 replies
    • 6,067 views
  4. Healthy Eating

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  5. The Law Of Karma

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    • 0 replies
    • 1,990 views
  6. Stabilization Of Eyesight?

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  7. Weed Addicting? 1 2

    • 26 replies
    • 7,774 views
  8. Lucid Dreaming

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  9. Vegan Diet 1 2

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    • 8,078 views
  10. Lazzana Eggrolls

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    • 1 reply
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  11. Believe In God

    • 9 replies
    • 3,234 views
    • 9 replies
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    • 5 replies
    • 1,830 views
    • 9 replies
    • 5,151 views
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