Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 8,929 views

  2. Scientific Witches? 1 2 3

    By shadowx,
    • 31 replies
    • 5,886 views

  3. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,441 views

  4. Rh factors - reg Blood Type Genetics

    By iGuest,
    • 0 replies
    • 758 views

  5. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,595 views

  6. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 5,954 views

  7. Why Were We Born? 1 2 3 4

    By Andrew107,
    • 47 replies
    • 12,800 views

  8. Ghosts Do u believe in them? 1 2 3

    By jlrr94,
    • 41 replies
    • 10,864 views

  9. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,492 views

  10. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 2,931 views

  11. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 2,997 views

  12. Rock Cakes quick and easy dried fruit / chocolate / coconut cakes

    By electriic ink,
    • 7 replies
    • 4,707 views

  13. Asian Food Recipes Recipe to learn how to cook Asian food

    By itcom,
    • 7 replies
    • 4,086 views

  14. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,014 views

  15. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,110 views

  16. What's Your Favorite Kind Of Food? 1 2 3 4 7

    By ElBandoneonWEbsite,
    • 91 replies
    • 56,332 views

  17. Workout System

    By derryck,
    • 9 replies
    • 5,458 views

  18. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,313 views

  19. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,320 views

  20. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 5,623 views

  21. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,620 views

  22. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,266 views

  23. Science Or Spirituality 1 2 3 4

    By longtimeago,
    • 50 replies
    • 12,293 views

  24. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 2,781 views

  25. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,579 views

  26. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,710 views

  27. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,138 views

  28. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,242 views

  29. Will Power How much do you have?

    By Antv912,
    • 10 replies
    • 3,989 views

  30. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,696 views

  31. Religion Vs Belief Nice little rant about religion

    By Picardim,
    • 7 replies
    • 3,902 views

  32. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,491 views

  33. Running, Jogging, Training How much to do so you dont overdo it. 1 2 3 4

    By ~Upnorf Cr3w~,
    • 45 replies
    • 13,457 views

  34. Flubber Recipe Total Fun for the kids

    By wendylady,
    • 4 replies
    • 6,227 views

  35. Losing All My Friends... depressed, confused and no where left to turn 1 2

    By T84,
    • 16 replies
    • 8,737 views

  36. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,008 views

  37. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,092 views

  38. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 8,860 views

  39. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,189 views

  40. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 8,595 views

  41. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,660 views

  42. H1n1 Vaccine Debate Recently Inoculated May Spread Flu Virus 1 2 3

    By Misanthrope,
    • 32 replies
    • 6,995 views

  43. Non-visible Disabilities Do you believe people should receive free gov. benefits? 1 2

    By CinnamorollTK,
    • 16 replies
    • 6,443 views

  44. Quit Smoking Cigarettes have you quit smoking??? 1 2 3 4

    By internal,
    • 47 replies
    • 30,728 views

  45. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,482 views

  46. Patience Is The Key To Success

    By hw2009,
    • 9 replies
    • 7,317 views

  47. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,509 views

  48. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,690 views

  49. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,214 views

  50. Camomile Tea

    By networker,
    • 6 replies
    • 10,622 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept