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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Drinking Cold Water A wrong concept of weight loss

    By Tourist,
    • 14 replies
    • 7,110 views

  2. Drug Companies Over the top?

    By sheepdog,
    • 3 replies
    • 1,603 views

  3. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 5,441 views

  4. Dying In My Sleep? forcing myself to wake up to avoid my heart from stopping? 1 2 3

    By Tunay,
    • 43 replies
    • 15,946 views

  5. E Cigs

    By sheepdog,
    • 5 replies
    • 2,285 views

  6. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,604 views

  7. Easy & Quick Pasta Sidedishes ..and some general cooking tips

    By rob86,
    • 0 replies
    • 3,175 views

  8. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 22,235 views

  9. Easy Cure For Depression? 1 2

    By organized,
    • 22 replies
    • 8,353 views

  10. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,189 views

  11. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,552 views

  12. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,971 views

  13. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,306 views

  14. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,258 views

  15. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 932 views

  16. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,169 views

  17. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,438 views

  18. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,899 views

  19. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 1,811 views

  20. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,739 views

  21. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,918 views

  22. Emotion And Somatic Health

    By webishqiptar,
    • 0 replies
    • 1,612 views

  23. Endurance

    By abminara,
    • 4 replies
    • 2,313 views

  24. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,803 views

  25. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,747 views

  26. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,179 views

  27. Eternal Bliss - I'd Take Eternal Death Any Day

    By kobra500,
    • 6 replies
    • 1,668 views

  28. Everything Is Dangerous! 1 2

    By Fleet,
    • 24 replies
    • 6,453 views

  29. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,759 views

  30. Evoking Your Spiritual Guide By Name

    By tatati,
    • 1 reply
    • 1,652 views

  31. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,398 views

  32. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 2,060 views

  33. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,835 views

  34. Exercise Question

    By sheepdog,
    • 6 replies
    • 1,659 views

  35. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,260 views

  36. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,684 views

  37. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,494 views

  38. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 5,975 views

  39. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 5,343 views

  40. Eye Color?

    By iGuest,   
    • 2 replies
    • 1,631 views

  41. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 12,067 views

  42. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,242 views

  43. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,259 views

  44. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,454 views

  45. Faith That Pleases God

    By longtimeago,
    • 3 replies
    • 3,231 views

  46. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 2,110 views

  47. Fast Food Secrets Things you probably dont what to know 1 2

    By SolidShadow,
    • 18 replies
    • 31,364 views

  48. Fastest Way To Loose Weight - And Keep It Off 1 2

    By alberto,
    • 21 replies
    • 7,541 views

  49. Fat Arms : My Real Story how to lost the arm fat

    By bizchina,
    • 6 replies
    • 34,666 views

  50. Favorite Food? 1 2 3

    By stardan,
    • 30 replies
    • 12,440 views
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