Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 28 replies
    • 6,674 views
  1. Benefits Of Neem.

    • 1 reply
    • 1,801 views
    • 8 replies
    • 6,146 views
    • 8 replies
    • 2,783 views
    • 26 replies
    • 8,688 views
    • 0 replies
    • 1,224 views
  2. God Seen In Switzerland

    • 8 replies
    • 3,178 views
    • 2 replies
    • 1,690 views
    • 3 replies
    • 1,548 views
  3. All About Rice

    • 4 replies
    • 1,843 views
    • 0 replies
    • 1,239 views
    • 7 replies
    • 3,260 views
    • 7 replies
    • 3,895 views
    • 7 replies
    • 6,278 views
    • 32 replies
    • 14,438 views
    • 69 replies
    • 22,756 views
    • 5 replies
    • 4,078 views
  4. Steroids effects 1 2

    • 22 replies
    • 27,822 views
    • 0 replies
    • 1,331 views
    • 6 replies
    • 10,264 views
    • 3 replies
    • 2,511 views
    • 21 replies
    • 5,981 views
    • 1 reply
    • 2,104 views
    • 5 replies
    • 4,603 views
    • 0 replies
    • 1,299 views
  5. Baby Blood Type

    • 1 reply
    • 1,428 views
    • 0 replies
    • 2,196 views
    • 56 replies
    • 37,623 views
    • 43 replies
    • 40,537 views
    • 0 replies
    • 1,265 views
  6. How Can You Gain Weight? 1 2 3

    • 39 replies
    • 11,739 views
    • 5 replies
    • 2,794 views
    • 40 replies
    • 14,129 views
    • 20 replies
    • 16,098 views
    • 2 replies
    • 2,857 views
    • 15 replies
    • 12,977 views
    • 8 replies
    • 5,640 views
  7. Weight Reduction 1 2

    • 29 replies
    • 10,125 views
    • 12 replies
    • 5,657 views
    • 0 replies
    • 1,780 views
    • 16 replies
    • 8,278 views
    • 3 replies
    • 4,587 views
    • 8 replies
    • 1,838 views
    • 4 replies
    • 6,327 views
  8. Skinny Wrists 1 2 3

    • 42 replies
    • 34,522 views
    • 17 replies
    • 5,135 views
    • 4 replies
    • 2,564 views
    • 8 replies
    • 2,633 views
    • 46 replies
    • 20,833 views
    • 19 replies
    • 5,187 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.