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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 3,316 views

  3. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,587 views

  4. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 2,554 views

  5. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,005 views

  6. Praying

    By sonesay,
    • 10 replies
    • 2,989 views

  7. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,109 views

  8. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 1,941 views

  9. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,550 views

  10. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 1,947 views

  11. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 1,979 views

  12. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 1,768 views

  13. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 1,752 views

  14. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 3,848 views

  15. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,030 views

  16. Pros/cons Of Protein Shakes.

    By Bruce517,
    • 7 replies
    • 8,967 views

  17. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,016 views

  18. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 4,736 views

  19. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 2,921 views

  20. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,110 views

  21. Psa About Hydration

    By comp2,
    • 1 reply
    • 1,001 views

  22. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,109 views

  23. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 2,771 views

  24. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,296 views

  25. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 2,979 views

  26. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,125 views

  27. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 5,603 views

  28. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 1,812 views

  29. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,292 views

  30. Quit Smoking Cigarettes have you quit smoking??? 1 2 3 4

    By internal,
    • 47 replies
    • 28,922 views

  31. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,223 views

  32. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 1,672 views

  33. Real Pranayama

    By sujata,
    • 0 replies
    • 1,040 views

  34. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 1,901 views

  35. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,024 views

  36. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 2,960 views

  37. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,691 views

  38. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,111 views

  39. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,003 views

  40. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,282 views

  41. Record Pullups 1 2

    By tractor,
    • 25 replies
    • 8,033 views

  42. Reduce Acne 1 2

    By bebe,
    • 23 replies
    • 6,671 views

  43. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,138 views

  44. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,600 views

  45. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 4,504 views

  46. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,066 views

  47. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,080 views

  48. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 876 views

  49. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 2,669 views

  50. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,082 views

  51. Relax

    By harshcpu,
    • 6 replies
    • 1,823 views
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