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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 4,557 views

  2. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,902 views

  3. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,137 views

  4. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,891 views

  5. Praying

    By sonesay,
    • 10 replies
    • 3,817 views

  6. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,503 views

  7. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,260 views

  8. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,882 views

  9. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 2,637 views

  10. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,386 views

  11. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,223 views

  12. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,525 views

  13. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 4,213 views

  14. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,871 views

  15. Pros/cons Of Protein Shakes.

    By Bruce517,
    • 7 replies
    • 9,726 views

  16. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,668 views

  17. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 6,205 views

  18. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 3,382 views

  19. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,475 views

  20. Psa About Hydration

    By comp2,
    • 1 reply
    • 2,651 views

  21. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,522 views

  22. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,330 views

  23. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,956 views

  24. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,527 views

  25. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,546 views

  26. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 6,706 views

  27. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,653 views

  28. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,889 views

  29. Quit Smoking Cigarettes have you quit smoking??? 1 2 3 4

    By internal,
    • 47 replies
    • 33,658 views

  30. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,790 views

  31. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 2,171 views

  32. Real Pranayama

    By sujata,
    • 0 replies
    • 1,335 views

  33. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,564 views

  34. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,389 views

  35. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,610 views

  36. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 2,047 views

  37. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,429 views

  38. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,353 views

  39. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,613 views

  40. Record Pullups 1 2

    By tractor,
    • 25 replies
    • 9,737 views

  41. Reduce Acne 1 2

    By bebe,
    • 23 replies
    • 8,500 views

  42. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,471 views

  43. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 2,039 views

  44. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,847 views

  45. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,381 views

  46. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,613 views

  47. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,305 views

  48. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 3,609 views

  49. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 4,006 views

  50. Relax

    By harshcpu,
    • 6 replies
    • 2,503 views
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