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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,438 views

  2. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,115 views

  3. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,711 views

  4. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,318 views

  5. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,464 views

  6. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,775 views

  7. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,453 views

  8. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 4,076 views

  9. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 14,756 views

  10. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,216 views

  11. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,940 views

  12. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 7,209 views

  13. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,494 views

  14. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 24,303 views

  15. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,035 views

  16. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,213 views

  17. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,611 views

  18. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,870 views

  19. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,545 views

  20. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,225 views

  21. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,522 views

  22. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,478 views

  23. Your Favorite Toothpaste? 1 2 3 4 7

    By xsize,
    • 90 replies
    • 35,738 views

  24. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,642 views

  25. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,309 views

  26. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,691 views

  27. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,177 views

  28. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,005 views

  29. How Much Sugar In A Day Is Considered Normal? Normal level of Suger intake per day 1 2

    By Lunaray,
    • 23 replies
    • 29,380 views

  30. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,991 views

  31. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,816 views

  32. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,975 views

  33. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,151 views

  34. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 7,396 views

  35. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,781 views

  36. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,723 views

  37. Lord Jesus And God 1 2 3

    By kelvinc2,
    • 33 replies
    • 8,186 views

  38. Zen Meditation

    By viato72,
    • 6 replies
    • 4,138 views

  39. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,693 views

  40. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,419 views

  41. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,520 views

  42. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 16,201 views

  43. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,804 views

  44. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,379 views

  45. How Often Do You Exercise? Very good for health 1 2 3 4 5

    By Dragonfly,
    • 60 replies
    • 22,565 views

  46. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,252 views

  47. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,526 views

  48. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 11,001 views

  49. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 10,783 views

  50. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,281 views
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