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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,429 views

  2. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,464 views

  3. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,604 views

  4. Cold Headache? What Cold Headache? Success at last

    By Mordent,
    • 1 reply
    • 1,455 views

  5. Colors In Foods Have Different Health Purposes

    By bishoujo,
    • 6 replies
    • 4,030 views

  6. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,625 views

  7. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,458 views

  8. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,218 views

  9. Common Bacterial Diseases

    By Viva5667,   
    • 0 replies
    • 572 views

  10. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,773 views

  11. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,621 views

  12. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 9,370 views

  13. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 4,828 views

  14. Computer Addicts Anonymous We know who you are

    By Jonnyabc,
    • 10 replies
    • 3,798 views

  15. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,008 views

  16. Contact Lenses Or Glasses? Which do you prefer? 1 2 3 4 5

    By shigajet,
    • 70 replies
    • 23,761 views

  17. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 2,029 views

  18. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 1,899 views

  19. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,406 views

  20. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,705 views

  21. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,609 views

  22. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 9,670 views

  23. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,435 views

  24. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,518 views

  25. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,639 views

  26. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,693 views

  27. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,648 views

  28. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 7,063 views

  29. Cure For Cancer Found? Scientists may have found a cure for some types of cancer.. 1 2

    By kitty,
    • 26 replies
    • 15,467 views

  30. Cycling/fitness, How Many Calories?

    By shadowx,
    • 0 replies
    • 797 views

  31. Daily Routines

    By GamerGlitch,
    • 8 replies
    • 3,727 views

  32. Dandruff Problem 1 2

    By techclave,
    • 29 replies
    • 11,976 views

  33. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,529 views

  34. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,613 views

  35. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,393 views

  36. Dealing With Fear In A Hostile Situation The first in a series on practical self-defense

    By Yratorm, LightMage,
    • 11 replies
    • 6,305 views

  37. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,265 views

  38. Dealing With Stress What do you do? 1 2

    By Norrad,
    • 23 replies
    • 6,499 views

  39. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,339 views

  40. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,466 views

  41. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,519 views

  42. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,706 views

  43. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 9,031 views

  44. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,521 views

  45. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 9,849 views

  46. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 2,914 views

  47. Dehydration

    By abminara,
    • 9 replies
    • 2,841 views

  48. Delicious

    By nanna,
    • 1 reply
    • 978 views

  49. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 4,845 views

  50. Depression 1 2

    By LolliPop,
    • 17 replies
    • 21,137 views
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