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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,293 views

  3. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,302 views

  4. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,420 views

  5. Cold Headache? What Cold Headache? Success at last

    By Mordent,
    • 1 reply
    • 1,340 views

  6. Colors In Foods Have Different Health Purposes

    By bishoujo,
    • 6 replies
    • 3,856 views

  7. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,506 views

  8. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,256 views

  9. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,037 views

  10. Common Bacterial Diseases

    By Viva5667,   
    • 0 replies
    • 333 views

  11. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,591 views

  12. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,453 views

  13. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 8,967 views

  14. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 4,637 views

  15. Computer Addicts Anonymous We know who you are

    By Jonnyabc,
    • 10 replies
    • 3,551 views

  16. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 1,866 views

  17. Contact Lenses Or Glasses? Which do you prefer? 1 2 3 4 5

    By shigajet,
    • 70 replies
    • 22,207 views

  18. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 1,887 views

  19. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 1,761 views

  20. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,280 views

  21. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,597 views

  22. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,328 views

  23. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 8,957 views

  24. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,268 views

  25. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,232 views

  26. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,407 views

  27. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,575 views

  28. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,514 views

  29. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 6,794 views

  30. Cure For Cancer Found? Scientists may have found a cure for some types of cancer.. 1 2

    By kitty,
    • 26 replies
    • 15,009 views

  31. Cycling/fitness, How Many Calories?

    By shadowx,
    • 0 replies
    • 640 views

  32. Daily Routines

    By GamerGlitch,
    • 8 replies
    • 3,492 views

  33. Dandruff Problem 1 2

    By techclave,
    • 29 replies
    • 11,429 views

  34. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,407 views

  35. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,406 views

  36. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,248 views

  37. Dealing With Fear In A Hostile Situation The first in a series on practical self-defense

    By Yratorm, LightMage,
    • 11 replies
    • 6,005 views

  38. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,135 views

  39. Dealing With Stress What do you do? 1 2

    By Norrad,
    • 23 replies
    • 5,980 views

  40. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 2,945 views

  41. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,231 views

  42. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,080 views

  43. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,538 views

  44. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 7,798 views

  45. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,289 views

  46. Debate With The Religions : Christian Vs Islam Vs More This time I dont debate, you do 1 2 3

    By amirborna,
    • 32 replies
    • 9,110 views

  47. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 2,775 views

  48. Dehydration

    By abminara,
    • 9 replies
    • 2,614 views

  49. Delicious

    By nanna,
    • 1 reply
    • 826 views

  50. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 4,494 views

  51. Depression 1 2

    By LolliPop,
    • 17 replies
    • 20,582 views
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