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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 8,750 views

  2. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,597 views

  3. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 11,213 views

  4. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 10,528 views

  5. The Secret

    By kp2,
    • 6 replies
    • 3,262 views

  6. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 3,198 views

  7. Pastie Recipe

    By slushpuppy,
    • 2 replies
    • 2,570 views

  8. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,091 views

  9. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 2,039 views

  10. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 5,277 views

  11. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 3,032 views

  12. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,369 views

  13. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 7,135 views

  14. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,741 views

  15. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 12,178 views

  16. Suicide/emo, I Am Strongly Against 1 2 3

    By demonatashadow,
    • 30 replies
    • 17,711 views

  17. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,380 views

  18. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,691 views

  19. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 8,946 views

  20. New Pill Tricks Body Into Burning Fat

    By srujanlive,
    • 7 replies
    • 4,485 views

  21. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 11,235 views

  22. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 4,559 views

  23. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,560 views

  24. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 14,430 views

  25. Chi

    By Mermaid711,
    • 2 replies
    • 2,040 views

  26. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,163 views

  27. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 5,168 views

  28. Stale Cigarettes

    By bennett,
    • 4 replies
    • 6,035 views

  29. Kendo

    By demonatashadow,
    • 1 reply
    • 2,485 views

  30. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,502 views

  31. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,814 views

  32. Mypyramid

    By Android,
    • 4 replies
    • 2,554 views

  33. Which Is Your Favorite Cigarette Of The Day? 1 2

    By bennett,
    • 25 replies
    • 12,618 views

  34. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 12,995 views

  35. Best Treatment For Broken Ribs? 1 2

    By Laurie,
    • 15 replies
    • 51,714 views

  36. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,897 views

  37. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,235 views

  38. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,697 views

  39. Best Ways To Reduce Acne need help 1 2 3

    By Unregistered 012,
    • 38 replies
    • 44,019 views

  40. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,566 views

  41. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,612 views

  42. Kendo

    By demonatashadow,
    • 0 replies
    • 1,955 views

  43. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 3,075 views

  44. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 8,049 views

  45. What Is An Addiction? Your views on what can be included an addiction 1 2

    By velma,
    • 26 replies
    • 8,713 views

  46. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 17,863 views

  47. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,799 views

  48. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,540 views

  49. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,613 views

  50. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 8,498 views
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