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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Which Is Your Funniest Or Most Disappointing Cooking Disaster? Tell me the fun and the sad times of a cookout gone wrong 1 2 3

    By velma,
    • 30 replies
    • 8,176 views

  2. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,557 views

  3. What Causes The Pms Mood Swings?

    By Mermaid711,
    • 7 replies
    • 11,102 views

  4. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 9,815 views

  5. The Secret

    By kp2,
    • 6 replies
    • 3,148 views

  6. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 3,091 views

  7. Pastie Recipe

    By slushpuppy,
    • 2 replies
    • 2,509 views

  8. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,045 views

  9. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,960 views

  10. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 5,179 views

  11. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,926 views

  12. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,208 views

  13. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 6,836 views

  14. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,672 views

  15. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 11,999 views

  16. Suicide/emo, I Am Strongly Against 1 2 3

    By demonatashadow,
    • 30 replies
    • 17,174 views

  17. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,287 views

  18. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,524 views

  19. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 8,697 views

  20. New Pill Tricks Body Into Burning Fat

    By srujanlive,
    • 7 replies
    • 4,391 views

  21. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 10,968 views

  22. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 4,398 views

  23. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,441 views

  24. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 14,333 views

  25. Chi

    By Mermaid711,
    • 2 replies
    • 1,959 views

  26. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,111 views

  27. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,992 views

  28. Stale Cigarettes

    By bennett,
    • 4 replies
    • 5,931 views

  29. Kendo

    By demonatashadow,
    • 1 reply
    • 2,444 views

  30. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,457 views

  31. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,708 views

  32. Mypyramid

    By Android,
    • 4 replies
    • 2,460 views

  33. Which Is Your Favorite Cigarette Of The Day? 1 2

    By bennett,
    • 25 replies
    • 12,287 views

  34. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 12,650 views

  35. Best Treatment For Broken Ribs? 1 2

    By Laurie,
    • 15 replies
    • 51,418 views

  36. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,810 views

  37. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,176 views

  38. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,640 views

  39. Best Ways To Reduce Acne need help 1 2 3

    By Unregistered 012,
    • 38 replies
    • 43,467 views

  40. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,460 views

  41. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,527 views

  42. Kendo

    By demonatashadow,
    • 0 replies
    • 1,905 views

  43. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,998 views

  44. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 7,747 views

  45. What Is An Addiction? Your views on what can be included an addiction 1 2

    By velma,
    • 26 replies
    • 8,397 views

  46. What Is Your Martial Art Level Belt? What style do you do and what belt are you? 1 2 3 4 5

    By spikie,
    • 62 replies
    • 17,007 views

  47. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,684 views

  48. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,450 views

  49. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,566 views

  50. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 8,196 views
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