Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 20 replies
    • 15,462 views
  1. Do You Like Cooking?

    • 8 replies
    • 2,574 views
    • 0 replies
    • 872 views
  2. Man's best friend and more

    • 0 replies
    • 1,532 views
    • 7 replies
    • 6,055 views
  3. Grandma's remedies

    • 6 replies
    • 1,531 views
    • 1 reply
    • 2,973 views
    • 0 replies
    • 1,430 views
    • 13 replies
    • 22,470 views
    • 9 replies
    • 14,824 views
  4. E Cigs

    • 5 replies
    • 2,014 views
    • 4 replies
    • 1,875 views
    • 17 replies
    • 5,094 views
    • 15 replies
    • 20,128 views
  5. The Infinity Key

    • 0 replies
    • 1,355 views
    • 1 reply
    • 1,427 views
    • 1 reply
    • 2,588 views
    • 9 replies
    • 5,170 views
  6. Son-In-Law's Fate

    • 8 replies
    • 2,449 views
  7. From France: Cassoulet

    • 0 replies
    • 1,550 views
    • 0 replies
    • 1,378 views
  8. Weight Loss Bible...

    • 7 replies
    • 5,428 views
  9. Psa About Hydration

    • 1 reply
    • 1,737 views
  10. Sad Day Today

    • 2 replies
    • 1,784 views
    • 21 replies
    • 10,575 views
    • 12 replies
    • 3,986 views
    • 48 replies
    • 16,446 views
    • 7 replies
    • 2,597 views
  11. Suicide Is Wrong 1 2 3

    • 40 replies
    • 14,269 views
    • 25 replies
    • 30,108 views
    • 0 replies
    • 1,823 views
  12. When A Doctor Is Needed?

    • 7 replies
    • 2,947 views
    • 1 reply
    • 2,033 views
  13. Pakoras

    • 2 replies
    • 1,749 views
    • 30 replies
    • 14,937 views
    • 15 replies
    • 3,962 views
  14. Spam Fritters :)

    • 11 replies
    • 2,668 views
    • 6 replies
    • 5,865 views
    • 37 replies
    • 29,465 views
    • 34 replies
    • 49,936 views
    • 20 replies
    • 27,826 views
  15. Death In The Family

    • 6 replies
    • 1,954 views
  16. A New Favorite Bbq

    • 0 replies
    • 1,622 views
    • 6 replies
    • 21,104 views
  17. Vegetable,fruit Or Food You Hate Or Dislike

    • 6 replies
    • 2,742 views
    • 0 replies
    • 1,744 views
    • 25 replies
    • 15,405 views
    • 4 replies
    • 2,366 views
    • 1 reply
    • 2,166 views
    • 1 reply
    • 1,798 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.