Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 1,659 views
    • 4 replies
    • 3,816 views
    • 11 replies
    • 2,771 views
  1. Suicide 1 2 3

    • 43 replies
    • 12,530 views
  2. Noodles.

    • 10 replies
    • 3,088 views
    • 10 replies
    • 9,023 views
    • 1 reply
    • 1,698 views
    • 36 replies
    • 12,491 views
    • 19 replies
    • 4,370 views
    • 1 reply
    • 1,604 views
    • 22 replies
    • 19,286 views
    • 9 replies
    • 4,240 views
    • 32 replies
    • 10,876 views
    • 14 replies
    • 7,691 views
    • 18 replies
    • 7,695 views
    • 13 replies
    • 7,469 views
    • 5 replies
    • 3,038 views
    • 14 replies
    • 7,987 views
    • 7 replies
    • 7,676 views
    • 5 replies
    • 6,355 views
    • 53 replies
    • 17,477 views
    • 0 replies
    • 1,034 views
  3. Push-ups Tips needed

    • 13 replies
    • 6,445 views
    • 0 replies
    • 1,248 views
    • 5 replies
    • 2,915 views
    • 7 replies
    • 2,069 views
    • 3 replies
    • 1,708 views
    • 9 replies
    • 2,263 views
    • 20 replies
    • 9,048 views
    • 26 replies
    • 4,759 views
    • 4 replies
    • 3,916 views
    • 10 replies
    • 2,653 views
    • 22 replies
    • 5,298 views
    • 46 replies
    • 18,852 views
    • 6 replies
    • 2,100 views
    • 4 replies
    • 7,783 views
    • 0 replies
    • 1,829 views
  4. Lazy Eye

    • 3 replies
    • 6,131 views
    • 7 replies
    • 3,039 views
  5. Gun Kata

    • 10 replies
    • 4,984 views
    • 7 replies
    • 2,951 views
    • 11 replies
    • 4,892 views
  6. Gambling Or Not

    • 7 replies
    • 2,503 views
    • 0 replies
    • 1,402 views
    • 9 replies
    • 2,121 views
    • 10 replies
    • 2,954 views
  7. Ninjutsu?

    • 10 replies
    • 5,245 views
    • 11 replies
    • 4,806 views
    • 16 replies
    • 3,802 views
    • 43 replies
    • 16,223 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.