Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 19 replies
- 11,784 views
-
- 9 replies
- 2,223 views
-
- 20 replies
- 6,888 views
-
- 7 replies
- 3,098 views
-
- 6 replies
- 3,428 views
-
- 19 replies
- 4,417 views
-
- 8 replies
- 2,466 views
-
- 0 replies
- 1,498 views
-
- 1 reply
- 2,162 views
-
- 4 replies
- 4,335 views
-
- 18 replies
- 11,449 views
-
- 21 replies
- 4,947 views
-
- 6 replies
- 2,255 views
-
- 72 replies
- 14,844 views
-
- 0 replies
- 1,372 views
-
- 13 replies
- 6,437 views
-
- 4 replies
- 2,102 views
-
Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2
- 21 replies
- 6,678 views
-
- 2 replies
- 2,586 views
-
- 20 replies
- 8,106 views
-
- 61 replies
- 16,387 views
-
- 12 replies
- 7,693 views
-
- 50 replies
- 37,722 views
-
- 7 replies
- 6,164 views
-
- 14 replies
- 9,964 views
-
- 4 replies
- 1,993 views
-
- 3 replies
- 1,957 views
-
- 4 replies
- 2,920 views
-
- 12 replies
- 3,122 views
-
- 3 replies
- 1,943 views
-
- 30 replies
- 8,779 views
-
- 6 replies
- 2,433 views
-
- 9 replies
- 2,905 views
-
- 15 replies
- 13,083 views
-
- 10 replies
- 5,587 views
-
- 12 replies
- 4,751 views
-
- 10 replies
- 3,077 views
-
- 3 replies
- 1,864 views
-
- 0 replies
- 1,228 views
-
- 0 replies
- 1,554 views
-
- 19 replies
- 6,307 views
-
- 5 replies
- 1,781 views
-
- 0 replies
- 1,300 views
-
- 9 replies
- 2,563 views
-
Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2
- 18 replies
- 7,117 views
-
- 3 replies
- 2,305 views
-
- 0 replies
- 1,361 views
-
- 2 replies
- 1,928 views
-
- 5 replies
- 3,354 views
-
- 0 replies
- 1,347 views
Sign in to follow this
Followers
0