Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 19 replies
- 11,966 views
-
- 9 replies
- 2,271 views
-
- 20 replies
- 7,011 views
-
- 7 replies
- 3,172 views
-
- 6 replies
- 3,507 views
-
- 19 replies
- 4,558 views
-
- 8 replies
- 2,533 views
-
- 0 replies
- 1,525 views
-
- 1 reply
- 2,190 views
-
- 4 replies
- 4,393 views
-
- 18 replies
- 11,605 views
-
- 21 replies
- 5,118 views
-
- 6 replies
- 2,317 views
-
- 72 replies
- 15,531 views
-
- 0 replies
- 1,392 views
-
- 13 replies
- 6,545 views
-
- 4 replies
- 2,147 views
-
Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2
- 21 replies
- 6,902 views
-
- 2 replies
- 2,627 views
-
- 20 replies
- 8,273 views
-
- 61 replies
- 16,961 views
-
- 12 replies
- 7,778 views
-
- 50 replies
- 38,197 views
-
- 7 replies
- 6,208 views
-
- 14 replies
- 10,081 views
-
- 4 replies
- 2,044 views
-
- 3 replies
- 1,989 views
-
- 4 replies
- 2,966 views
-
- 12 replies
- 3,217 views
-
- 3 replies
- 1,976 views
-
- 30 replies
- 8,979 views
-
- 6 replies
- 2,492 views
-
- 9 replies
- 2,974 views
-
- 15 replies
- 13,232 views
-
- 10 replies
- 5,654 views
-
- 12 replies
- 4,848 views
-
- 10 replies
- 3,176 views
-
- 3 replies
- 1,907 views
-
- 0 replies
- 1,258 views
-
- 0 replies
- 1,592 views
-
- 19 replies
- 6,474 views
-
- 5 replies
- 1,836 views
-
- 0 replies
- 1,322 views
-
- 9 replies
- 2,638 views
-
Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2
- 18 replies
- 7,254 views
-
- 3 replies
- 2,351 views
-
- 0 replies
- 1,398 views
-
- 2 replies
- 1,964 views
-
- 5 replies
- 3,412 views
-
- 0 replies
- 1,378 views
Sign in to follow this
Followers
0