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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

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  1. Addicted To Anime 1 2

    • 20 replies
    • 7,252 views
  2. How To Gain Weight

    • 7 replies
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  3. Addicted To Sex

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  4. Star Wars

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  5. Vitiligo And Skincare

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  6. favorite sport 1 2 3 4

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  7. Astrology Is Fiction 1 2 3

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  8. Astral Travel obe 1 2

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  9. Food Storage

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  10. Nutrisystem?

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    • 1,355 views
  11. Good Bye Readers

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    • 2,424 views
  12. Healthy Tips

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    • 1,461 views
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    • 5 replies
    • 3,459 views
  13. Ex Criminal Update

    • 0 replies
    • 1,414 views
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