Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Eye Exercise And Bates Method Resource 1 2

    By mongkol_14,
    • 19 replies
    • 12,064 views

  2. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,325 views

  3. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 7,126 views

  4. How To Gain Weight

    By godfather89,
    • 7 replies
    • 3,215 views

  5. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,557 views

  6. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 4,675 views

  7. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,569 views

  8. What Spiritual India Thinks About Astrology? A comment by Swami Vivekananda

    By greenpeace,
    • 0 replies
    • 1,549 views

  9. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,213 views

  10. Star Wars

    By fjrsm,
    • 4 replies
    • 4,456 views

  11. Kids Hitting Puberty At A Younger Age. Girls hitting puberty as young as 10 1 2

    By velma,
    • 18 replies
    • 11,731 views

  12. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 5,205 views

  13. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 2,351 views

  14. How Do You Want To Die? 1 2 3 4 5

    By k4m1k4z3,
    • 72 replies
    • 15,962 views

  15. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,413 views

  16. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 6,623 views

  17. Losing Leg Weight My legs are giant in comparison to the rest of my body

    By jayzeed,
    • 4 replies
    • 2,173 views

  18. Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2

    By HappyAlex,
    • 21 replies
    • 7,061 views

  19. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,657 views

  20. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 8,392 views

  21. Do You Like Water? - youd better like it 1 2 3 4 5

    By burnego,
    • 61 replies
    • 17,268 views

  22. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,839 views

  23. favorite sport 1 2 3 4

    By ultrasmad,
    • 50 replies
    • 38,488 views

  24. The Easy Way To Become Lean And Fit? Routine?

    By cfryonline,
    • 7 replies
    • 6,235 views

  25. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 10,139 views

  26. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,071 views

  27. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 2,016 views

  28. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 3,001 views

  29. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,284 views

  30. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,014 views

  31. Astrology Is Fiction 1 2 3

    By polter,
    • 30 replies
    • 9,179 views

  32. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,520 views

  33. Meditation Dreams? weird dreams encounter

    By raintearz,
    • 9 replies
    • 3,017 views

  34. Astral Travel obe 1 2

    By katagirl3000,
    • 15 replies
    • 13,401 views

  35. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 5,705 views

  36. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,906 views

  37. Is Swine Flu More Dangerous Than Hiv Aids?

    By livepcportal,
    • 10 replies
    • 3,220 views

  38. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,932 views

  39. Food Storage

    By sheepdog,
    • 0 replies
    • 1,286 views

  40. Emotion And Somatic Health

    By webishqiptar,
    • 0 replies
    • 1,612 views

  41. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 6,590 views

  42. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,877 views

  43. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,341 views

  44. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,678 views

  45. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 7,348 views

  46. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,388 views

  47. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,442 views

  48. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 1,989 views

  49. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,440 views

  50. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,397 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept