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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,902 views

  2. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 8,863 views

  3. Fastest Way To Loose Weight - And Keep It Off 1 2

    By alberto,
    • 21 replies
    • 7,226 views

  4. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 2,878 views

  5. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,198 views

  6. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,863 views

  7. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,566 views

  8. Lady Finger For Diabetes Treatment of Sugar (Diabetes)

    By aliawais,
    • 9 replies
    • 18,851 views

  9. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,183 views

  10. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,053 views

  11. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,603 views

  12. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 8,930 views

  13. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,621 views

  14. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,119 views

  15. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,192 views

  16. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,803 views

  17. French Toast to die for

    By Echo_of_thunder,
    • 2 replies
    • 1,557 views

  18. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,487 views

  19. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,698 views

  20. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,140 views

  21. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,826 views

  22. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,334 views

  23. Why We Yawn and you thought you was sleepy lol

    By Echo_of_thunder,
    • 11 replies
    • 4,057 views

  24. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 10,782 views

  25. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 5,294 views

  26. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,612 views

  27. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,247 views

  28. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,745 views

  29. Existance Of Jesus (aka Christ) Core of Christianity 1 2 3

    By kelvinc2,
    • 32 replies
    • 23,948 views

  30. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,703 views

  31. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,739 views

  32. Camomile Tea

    By networker,
    • 6 replies
    • 10,629 views

  33. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,578 views

  34. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,215 views

  35. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,707 views

  36. Antidepressants & Memory Loss memory loss

    By MartinaMargarethe,
    • 4 replies
    • 4,213 views

  37. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 1,957 views

  38. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 1,962 views

  39. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 5,634 views

  40. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,566 views

  41. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,353 views

  42. Meditation?

    By Crowe,
    • 4 replies
    • 2,829 views

  43. Ninjutsu?

    By Crowe,
    • 10 replies
    • 4,985 views

  44. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 2,215 views

  45. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 4,744 views

  46. Are You Afraid Of Dying? 1 2 3

    By Ruben,
    • 34 replies
    • 7,429 views

  47. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 2,871 views

  48. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,850 views

  49. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 1,968 views

  50. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,237 views
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