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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 3,316 views

  3. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 4,620 views

  4. Losing All My Friends... depressed, confused and no where left to turn 1 2

    By T84,
    • 16 replies
    • 8,176 views

  5. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 8,967 views

  6. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 8,309 views

  7. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 5,949 views

  8. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,071 views

  9. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 2,945 views

  10. Astral Travel obe 1 2

    By katagirl3000,
    • 15 replies
    • 12,443 views

  11. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 2,919 views

  12. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 4,942 views

  13. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 3,576 views

  14. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 3,678 views

  15. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 4,180 views

  16. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 5,107 views

  17. Best Treatment For Broken Ribs? 1 2

    By Laurie,
    • 15 replies
    • 50,071 views

  18. How To Have Healthy Hair? 1 2

    By host007,
    • 15 replies
    • 6,452 views

  19. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 4,080 views

  20. Insomniac Who Needs Help Falling Asleep! 1 2

    By dogbolter,
    • 15 replies
    • 6,207 views

  21. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 11,357 views

  22. Meditation Instead Of Sleep? Is it normal? Or healthy? 1 2

    By abminara,
    • 15 replies
    • 18,380 views

  23. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 4,504 views

  24. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 1,497 views

  25. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 3,877 views

  26. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,108 views

  27. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 2,815 views

  28. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 2,239 views

  29. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,292 views

  30. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 7,071 views

  31. How Do You Want To Say Goodbye?

    By TorraTorra,
    • 14 replies
    • 7,018 views

  32. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 3,919 views

  33. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 4,494 views

  34. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 4,426 views

  35. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 9,584 views

  36. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 9,765 views

  37. Drinking Cold Water A wrong concept of weight loss

    By Tourist,
    • 14 replies
    • 6,256 views

  38. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 4,641 views

  39. Beliefs Vs Science Rapid growth of science killing Beliefs.

    By ivenms,
    • 14 replies
    • 3,699 views

  40. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,026 views

  41. Atheism

    By moutonoir,
    • 14 replies
    • 3,062 views

  42. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 3,657 views

  43. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 3,647 views

  44. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,288 views

  45. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,125 views

  46. Health Care In Your Country? How good is it in comparison?

    By truefusion,
    • 14 replies
    • 3,662 views

  47. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,275 views

  48. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 2,818 views

  49. Healthy Eating

    By Dreamer,
    • 13 replies
    • 16,087 views

  50. Organic Food! gimme

    By SuburbanalCuts,
    • 13 replies
    • 12,054 views

  51. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 10,777 views
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