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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 3,963 views

  2. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,365 views

  3. Losing All My Friends... depressed, confused and no where left to turn 1 2

    By T84,
    • 16 replies
    • 8,917 views

  4. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 9,735 views

  5. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 9,036 views

  6. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 8,544 views

  7. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,740 views

  8. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,638 views

  9. Astral Travel obe 1 2

    By katagirl3000,
    • 15 replies
    • 13,232 views

  10. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,696 views

  11. How Do You Train For Your Martial Art, Sport? Whats Your Way? 1 2

    By Webber,
    • 15 replies
    • 12,244 views

  12. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 4,340 views

  13. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 4,400 views

  14. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 4,935 views

  15. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 5,826 views

  16. Best Treatment For Broken Ribs? 1 2

    By Laurie,
    • 15 replies
    • 51,008 views

  17. How To Have Healthy Hair? 1 2

    By host007,
    • 15 replies
    • 7,225 views

  18. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 4,914 views

  19. Insomniac Who Needs Help Falling Asleep! 1 2

    By dogbolter,
    • 15 replies
    • 6,904 views

  20. Painkillers addiction? 1 2

    By gisellebebegirl,
    • 15 replies
    • 12,284 views

  21. Meditation Instead Of Sleep? Is it normal? Or healthy? 1 2

    By abminara,
    • 15 replies
    • 20,082 views

  22. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,241 views

  23. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 2,222 views

  24. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 4,558 views

  25. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 7,775 views

  26. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,500 views

  27. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 3,911 views

  28. Eating One Meal A Day

    By gisellebebegirl,
    • 14 replies
    • 7,820 views

  29. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 7,749 views

  30. How Do You Want To Say Goodbye?

    By TorraTorra,
    • 14 replies
    • 7,548 views

  31. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,430 views

  32. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,176 views

  33. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 5,013 views

  34. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 10,081 views

  35. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,307 views

  36. Drinking Cold Water A wrong concept of weight loss

    By Tourist,
    • 14 replies
    • 7,017 views

  37. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 5,236 views

  38. Beliefs Vs Science Rapid growth of science killing Beliefs.

    By ivenms,
    • 14 replies
    • 4,159 views

  39. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,552 views

  40. Atheism

    By moutonoir,
    • 14 replies
    • 3,583 views

  41. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,215 views

  42. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,173 views

  43. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,823 views

  44. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,728 views

  45. Health Care In Your Country? How good is it in comparison?

    By truefusion,
    • 14 replies
    • 4,161 views

  46. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,778 views

  47. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,343 views

  48. Healthy Eating

    By Dreamer,
    • 13 replies
    • 16,594 views

  49. Organic Food! gimme

    By SuburbanalCuts,
    • 13 replies
    • 12,587 views

  50. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 11,272 views
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