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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Sad Day Today

    By sheepdog,
    • 2 replies
    • 2,585 views

  2. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,238 views

  3. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,441 views

  4. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,002 views

  5. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,165 views

  6. J-a-m: Just A Minute meditation and visualization programme

    By serverph,
    • 1 reply
    • 22,405 views

  7. A Question To All Of The Christians

    By amirborna,
    • 1 reply
    • 1,689 views

  8. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,617 views

  9. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,554 views

  10. Cold Headache? What Cold Headache? Success at last

    By Mordent,
    • 1 reply
    • 1,619 views

  11. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 4,058 views

  12. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,519 views

  13. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,929 views

  14. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,458 views

  15. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,587 views

  16. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,997 views

  17. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,276 views

  18. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,967 views

  19. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 3,005 views

  20. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,135 views

  21. Green Tea Fad

    By Stormsinger,
    • 1 reply
    • 1,658 views

  22. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,004 views

  23. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,357 views

  24. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,385 views

  25. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,150 views

  26. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,602 views

  27. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,278 views

  28. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 3,024 views

  29. Salad Dressings

    By kira423,
    • 1 reply
    • 1,043 views

  30. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,917 views

  31. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,202 views

  32. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,584 views

  33. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 2,061 views

  34. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 2,975 views

  35. Happiness In Daily Life - A Sign Of Spiritual Development

    By The Simpleton,
    • 1 reply
    • 1,656 views

  36. Guide To Healthy Exercise And Nutrition

    By cramy,
    • 1 reply
    • 2,094 views

  37. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,698 views

  38. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 2,998 views

  39. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 2,060 views

  40. Kendo

    By demonatashadow,
    • 1 reply
    • 2,403 views

  41. Chi Quong

    By Aerzil,
    • 1 reply
    • 5,706 views

  42. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,344 views

  43. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,075 views

  44. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,863 views

  45. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,239 views

  46. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,744 views

  47. Buqi Healing

    By Unstoppable,
    • 1 reply
    • 8,013 views

  48. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,998 views

  49. The Truth About Resuscitation Human cells can live over an hour without oxygen

    By Renaissance,
    • 1 reply
    • 1,661 views

  50. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,883 views
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