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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,362 views

  2. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 5,539 views

  3. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,236 views

  4. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,667 views

  5. How To Save Yourself From A Rape Situation? Precautions, Self Defense, Safety Guide 1 2

    By OpaQue,
    • 16 replies
    • 7,419 views

  6. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,042 views

  7. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 2,939 views

  8. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,304 views

  9. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,359 views

  10. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,225 views

  11. Do You Believe In Life After Death? What Are Your Personal Feelings About It? 1 2

    By THUMP,
    • 23 replies
    • 7,502 views

  12. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,398 views

  13. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,541 views

  14. Weightwatchers: How Can A Chicken Donner Kebab Be So Little Points?

    By shadowx,
    • 2 replies
    • 12,084 views

  15. Addicted To Movies ? are you a film addict? 1 2

    By sitesmakers,
    • 20 replies
    • 14,718 views

  16. When Someone Close Dies...

    By Crypto,
    • 7 replies
    • 3,050 views

  17. Help!

    By Hornet011,
    • 8 replies
    • 2,903 views

  18. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,254 views

  19. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,820 views

  20. Internet Are you addicted to the internet? 1 2

    By nummell,
    • 23 replies
    • 5,657 views

  21. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,383 views

  22. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 3,051 views

  23. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,279 views

  24. The Truth About Resuscitation Human cells can live over an hour without oxygen

    By Renaissance,
    • 1 reply
    • 1,575 views

  25. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,030 views

  26. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,816 views

  27. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,300 views

  28. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,476 views

  29. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,653 views

  30. Severe Drinking And Smoking Problem

    By Pepino,
    • 4 replies
    • 2,481 views

  31. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,058 views

  32. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,525 views

  33. Sleep Control How to control Sleep ? 1 2

    By longtimeago,
    • 22 replies
    • 16,587 views

  34. Chinese Kenpo Martial Arts

    By britneysbto,
    • 4 replies
    • 7,517 views

  35. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,125 views

  36. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,467 views

  37. Healthy Cooking

    By shahaz,
    • 0 replies
    • 1,554 views

  38. What Is A Good Food

    By shahaz,
    • 8 replies
    • 2,801 views

  39. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,741 views

  40. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,018 views

  41. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,001 views

  42. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,350 views

  43. Panic Attacks

    By jack2794,
    • 4 replies
    • 2,827 views

  44. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,641 views

  45. Weight Loss Industry

    By sreeparameshwari,
    • 4 replies
    • 2,066 views

  46. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,164 views

  47. Lazy Eye

    By abminara,
    • 3 replies
    • 5,994 views

  48. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 4,693 views

  49. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 5,806 views

  50. How To Loose 2kg In Ten Days? well.... 1 2

    By scutari,
    • 20 replies
    • 27,309 views
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