Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 20 replies
    • 35,308 views
  1. Do You Like Cooking?

    • 8 replies
    • 3,633 views
    • 0 replies
    • 1,761 views
  2. Man's best friend and more

    • 0 replies
    • 2,426 views
    • 7 replies
    • 7,112 views
  3. Grandma's remedies

    • 6 replies
    • 2,600 views
    • 1 reply
    • 3,851 views
    • 0 replies
    • 2,327 views
    • 13 replies
    • 23,729 views
    • 9 replies
    • 15,811 views
  4. E Cigs

    • 5 replies
    • 3,042 views
    • 4 replies
    • 2,859 views
    • 17 replies
    • 6,824 views
    • 15 replies
    • 21,775 views
  5. The Infinity Key

    • 0 replies
    • 2,241 views
    • 1 reply
    • 2,330 views
    • 1 reply
    • 3,491 views
    • 9 replies
    • 6,308 views
  6. Son-In-Law's Fate

    • 8 replies
    • 3,638 views
  7. From France: Cassoulet

    • 0 replies
    • 2,470 views
    • 0 replies
    • 2,322 views
  8. Weight Loss Bible...

    • 7 replies
    • 6,460 views
  9. Psa About Hydration

    • 1 reply
    • 2,620 views
  10. Sad Day Today

    • 2 replies
    • 2,705 views
    • 21 replies
    • 12,403 views
    • 12 replies
    • 5,165 views
    • 48 replies
    • 19,956 views
    • 7 replies
    • 3,628 views
  11. Suicide Is Wrong 1 2 3

    • 40 replies
    • 16,972 views
    • 25 replies
    • 32,043 views
    • 0 replies
    • 2,755 views
  12. When A Doctor Is Needed?

    • 7 replies
    • 3,991 views
    • 1 reply
    • 2,962 views
  13. Pakoras

    • 2 replies
    • 2,684 views
    • 30 replies
    • 17,462 views
    • 15 replies
    • 5,679 views
  14. Spam Fritters :)

    • 11 replies
    • 3,868 views
    • 6 replies
    • 6,895 views
    • 37 replies
    • 32,006 views
    • 34 replies
    • 52,374 views
    • 20 replies
    • 29,575 views
  15. Death In The Family

    • 6 replies
    • 2,999 views
  16. A New Favorite Bbq

    • 0 replies
    • 2,504 views
    • 6 replies
    • 22,077 views
  17. Vegetable,fruit Or Food You Hate Or Dislike

    • 6 replies
    • 3,736 views
    • 0 replies
    • 2,659 views
    • 25 replies
    • 17,329 views
    • 4 replies
    • 3,290 views
    • 1 reply
    • 3,102 views
    • 1 reply
    • 2,646 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.